Pre-Ride Nutrition | Emma’s Carrot Cake Porridge

Pre-Ride Nutrition | Emma’s Carrot Cake Porridge

(guitar music) (knife chopping) (sizzling) – How would you like to make porridge that tastes like cake? Yep, this is the next in the series of nutritional videos of oat cuisine, based on oats. This is gonna be carrot cake porridge, yum. (relaxing music) This recipe is super simple and easy to make. You need […]

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Cycling Nutrition Explained With Professor Jeukendrup | Ask GCN Anything About Cycling

Cycling Nutrition Explained With Professor Jeukendrup | Ask GCN Anything About Cycling

(bright pop music) – Welcome to a very special edition of Ask GCN with Professor Asker Jeukendrup, who is a world renowned expert on sports nutrition. He’s literally written the textbook on sports nutrition, so thanks for making time for us, Asker. – Thanks for having me. – Pretty busy guy. He’s a nutrition consultant […]

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How To Fuel For Cycling | Bike Ride Nutrition Explained

How To Fuel For Cycling | Bike Ride Nutrition Explained

– Nutrition and training go together however if you have one without the other, you’re not going to get the desire effects and ultimately, you’re not going to get fitter, stronger, and faster. After all, we are all aspiring to be better and more well-rounded cyclists. (playful electronic music) Right, let’s start off with a […]

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How To Plan Your Race Or Sportive Nutrition With Asker Jeukendrup

How To Plan Your Race Or Sportive Nutrition With Asker Jeukendrup

– Hello and welcome to a very special edition of GCN’s How To… with Professor Asker Jeukendrup, who has very kindly agreed to give us some of more of his time after we did that ask with him. And we got loads of questions from people on how to really personalise their nutrition for their […]

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