Foods to Improve Eye Health

Foods to Improve Eye Health

Hi, I’m Jordan Rubin and welcome to Ancient Medicine Today. We have a great topic that you will want to keep your eyes on. We’re going to talk about eye health, and if you’re interested in eye health, which believe it or not, most people as they age are more concerned with the health of […]

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Jillian Michaels: Don’t believe the keto diet hype

Jillian Michaels: Don’t believe the keto diet hype

How do we really decipher the thousands of studies that are out there on all of these diets? And the problem is what people will do to try to sell you a false bill of goods is take one study and blow that study out as though it’s the entire picture, when of course it […]

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The Anti-Aging Affects of a Keto Diet

The Anti-Aging Affects of a Keto Diet

Anti-aging is a term that’s just thrown around pretty loosely. And in this video I want to help you understand how you can truly start combating aging at a cellular level and truly comprehend what’s going on inside your body. I’m Thomas DeLauer with Keto-Mojo and I’m going to help you understand how the ketogenic […]

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WHY Sleep is critical for the Body and Brain | Science of Sleep

WHY Sleep is critical for the Body and Brain | Science of Sleep

After reading “The Sleep Revolution,” which is all about the importance of a good night’s sleep… I found it really hard to… fall asleep. Before that I didn’t have much difficulty with it, but after being bombarded with endless statistics and research results illustrating the detriments of inadequate sleep, I became very anxious about how […]

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Dr. Eric Verdin on Ketogenic Diet Longevity, Beta-Hydroxybutyrate, HDAC Inhibitors & NAD+

Dr. Eric Verdin on Ketogenic Diet Longevity, Beta-Hydroxybutyrate, HDAC Inhibitors & NAD+

Rhonda: Hello, everyone. Welcome back to another episode of the “FoundMyFitness” podcast. I am sitting here with Dr. Eric Verdin, who is the president of the Buck Institute for Research on Aging. Now, I recently saw a quote from you that said you stated that a child born in the year 2007 had a 50% […]

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Dr. Bernd Friedlander – Using collagen to promote optimal health – Podcast #126

Dr. Justin Marchegiani: Hey there! It’s Dr. Justin Marchegiani. Welcome back to Beyond Wellness Radio. Today we have a great guest Dr. Bernd Friedlander. Dr. Friedlander is a researcher; he’s a clinician; also a physical therapist; doctor in chiropractic medicine; nutritionist; has years and years of experience with uh – human performance and bio hacking […]

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Treating Multiple Sclerosis With the Swank MS Diet

Treating Multiple Sclerosis With the Swank MS Diet

[Music] multiple sclerosis is an unpredictable and frightening degenerative autoimmune inflammatory disease of the central nervous system in which our body attacks our own nerves it often strikes in the prime of life and can cause symptoms in the brain cognitive impairment in the eye painful loss of vision tremor weakness loss of bladder control […]

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Wakame Seaweed Salad May Lower Blood Pressure

Wakame Seaweed Salad May Lower Blood Pressure

“Wakame Seaweed Salad May Lower Blood Pressure” I used to think of seaweed as just a beneficial whole food source of minerals like iodine, for which it is the most concentrated dietary source. And indeed, just a half-teaspoon of mild seaweeds, like arame or dulse or two sheets of nori a day should net you […]

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Dr. Aubrey de Grey and Dr. Rhonda Patrick Talk Aging

Dr. Aubrey de Grey and Dr. Rhonda Patrick Talk Aging

[Rhonda]: Dr. Rhonda Patrick here. In this adventure of the “FoundMyFitness” podcast, I’m in Mountain View, California at the SENS Research Foundation. And I have, sitting here with me, Dr. Aubrey Grey in the house. Aubrey is a biomedical gerontologist, and he is founder of the SENS Research Foundation. And as far as I know, […]

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Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the FMD

Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the FMD

[Rhonda]: Hello everyone, I’m sitting here with Dr. Valter Longo, for a round two podcast. I’m pretty excited to be back, it’s been a couple of years since our last discussion, Valter. In my mind, you are one of the leading experts in this realm of how diet and lifestyle all regulate longevity, particularly when […]

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