Brain Foods for Brain Health – Boost Brain Health with Good Eats

Brain Foods for Brain Health – Boost Brain Health with Good Eats

Alright i love the crowd already. You’re great. And the difference between you and the students is they’re 18 to 22 year-olds. You can figure out what makes you different after that but i don’t think we’re a whole lot different. Ok so what I want to start all of us thinking about is brain […]

Read More

Should Vegans Take DHA to Preserve Brain Function?

Should Vegans Take DHA to Preserve Brain Function?

Read More

Are Organic Foods Safer?

Are Organic Foods Safer?

Read More

Ketogenic diet as a mechanism for improving cognitive function and brain aging | Dale Bredesen

Ketogenic diet as a mechanism for improving cognitive function and brain aging | Dale Bredesen

[Rhonda]: A colleague of yours, Dr. Eric Verdin at the Buck Institute, I spoke with him a few months back on a very interesting paper he had published, I believe was cell metabolism, where he had given animals a cyclic ketogenic diet, and there was just, you know, improvement in health span in general but […]

Read More

Moderate sodium intake is good for your heart and brain functions – benefits of Moderate sodium

Thanks for watching

Read More

How Not To Die: The Role of Diet in Preventing, Arresting, and Reversing Our Top 15 Killers

How Not To Die: The Role of Diet in Preventing, Arresting, and Reversing Our Top 15 Killers

[First, Dr. McDougall’s introduction of Dr. Greger. Captions of Dr. Greger’s talk start shortly.] All right, welcome back. We have what I consider the McDougall team, which is a group of associates, actually friends that I’ve had for 20, 30 years. And our next presenter is one of those men who’s worked with us, worked […]

Read More

Sleep, Daylight Anchoring, and Effects on Memory & Obesity with Dan Pardi

Sleep, Daylight Anchoring, and Effects on Memory & Obesity with Dan Pardi

Rhonda here. Today I’m excited to be sitting with my friend, Dan Pardi. Dan is a soon-to-be PHD. He researches sleep neurobiology at Stanford University and also at the Leiden University. I know you guys are all a bunch of sleepyheads, so I think that Dan, why don’t you tell us a little bit about […]

Read More

Alzheimer’s Disease: Grain Brain or Meathead?

Alzheimer’s Disease: Grain Brain or Meathead?

“Alzheimer’s Disease: Grain Brain or Meathead? The rates of dementia differ greatly around the world. From the lowest rates in Africa and India, south Asia, to the highest rates in Western Europe and especially North America. Is it all just genetics? Well, the incidence of dementia and Alzheimer’s disease is significantly lower for Africans in […]

Read More