Inside UNC Charlotte — May 2013 — Atkins Library

Inside UNC Charlotte — May 2013 — Atkins Library

Recently the J. Murray Atkins Library renovated twenty thousand square feet of its ground floor to support student collaboration. The collaborative space was designed with convenience, flexibility, and connection in mind. It includes flexible seating and multiple study rooms equipped with the latest technology. The technology available allows student access to video conferencing, T1 touch […]

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KETO DIET Does low carb and intermittent fasting really work for weight loss?

KETO DIET Does low carb and intermittent fasting really work for weight loss?

Hey everybody, it’s Chris Gibson and today we are going to talk about weight loss, fad diets, or one of them in particular, I’m going to be covering several of these over the next several episodes, but today we’re going to talk about what I call Keto Crazy, and that’s the Keto diet, which is […]

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Do We Need Carbs To Survive? Brain And Heart Function

Do we need carbs to survive? Coming right up. I am Dr. Ekberg with Wellness For Life and if you’d like to truly master health by understanding how the body really works make sure that you subscribe and hit that notification bell so that you don’t miss anything one of the most common questions that […]

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Carbs: A Level-headed Look at the Research

Carbs: A Level-headed Look at the Research

Hey, it’s Mic here and today, carbs: are they good are they bad? Are they the devil, do they cause diabetes and probably, most importantly, do they make you fat? We’re going to take a level-headed look at the research on carbohydrates And tackle some of the anti carb myths as well as some of […]

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High Protein Diet Makes You Look Great, Then Kills You

High Protein Diet Makes You Look Great, Then Kills You

a new study has come out indicated high-protein by not be as good as you think it is for you yes America it is indeed true so for all those folks who believed that you know of I take high-protein ok email this muscles but a new study has found from the Wall Street Journal […]

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High Protein Breakfast For Weight Loss – Thyroid / PCOS Diet Recipes To Lose Weight | Skinny Recipes

High Protein Breakfast For Weight Loss – Thyroid / PCOS Diet Recipes To Lose Weight | Skinny Recipes

hey guys i’m Nisa Homey and welcome back to my channel today i’m sharing a protein-rich high fiber instant breakfast recipe for weight loss this gluten free quick and easy weight loss meal is a perfect breakfast for those with health issues like thyroid PCOS and diabetes the high fiber and protein will help to […]

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Dr. Sarah Hallberg on causes and fixes for muscle cramps on a ketogenic diet

Dr. Sarah Hallberg on causes and fixes for muscle cramps on a ketogenic diet

All right, what causes muscle cramps on a ketogenic diet, and how can I fix them? – Well often muscle cramps are a sign of decreased magnesium. It can be decreased potassium too, but often time the driver of that is low magnesium levels. Now I will tell you, you hear talking about cramps on […]

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Six Pack Secret for Deep Cut Abs

Six Pack Secret for Deep Cut Abs

So today I’m going to show you a tool that I’ve started using recently that has really helped my ab and overall six pack development. And what that is, is the dynadisc. It might go under another name depending on where you go to get it. Basically it’s an oblong shaped ball that we are […]

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Tex-Mex Chicken Stuffed Zucchini Boats| Keto Recipes | Keto Meal Prep

Tex-Mex Chicken Stuffed Zucchini Boats| Keto Recipes | Keto Meal Prep

Welcome to keto meals and recipes dot com. Today, I will be demonstrating how to make this easy and delicious tex-mex chicken stuffed zucchini boats. I’m going to be showing you two tables of macronutrients. The first version does not use the scooped-out zucchini flesh, cilantro, or salsa, whereas the second version does include about […]

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Watermelon as Treatment for Erectile Dysfunction

“Watermelon as Treatment for Erectile Dysfunction” As noted in a recent article in the Harvard Health Letter, up to three-quarter of men with cholesterol-narrowed coronary arteries have some degree of erectile dysfunction as well. There’s drugs like Viagra, but they’re temporary, and an expensive solution that can cause hazardous side effects. Obviously, if your arterial […]

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