Are Organic Foods Safer?

Are Organic Foods Safer?

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Is Meat Bad for You? Is Meat Unhealthy?

Is Meat Bad for You? Is Meat Unhealthy?

When our vegetarian ancestors started eating meat around two million years ago, it wasn’t just because animals taste great, it was pure necessity. Climate change made many of the plants our ancestors relied on less available and meat bridged that gap. From the discovery of fire at the latest, meat became a staple of the […]

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How the Gut Microbiome affects the Brain and Mind

Thanks to Squarespace for sponsoring this video. One summer afternoon when Doctor Martin Blaser was still a medical student, he went to see an eleven-year-old boy who had suddenly become ill and was hospitalized. He was perfectly fine until two days earlier when he suddenly developed a fever and an upset stomach. The next day […]

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What’s the Best Mouthwash?

What’s the Best Mouthwash?

[Music] the effects of a vegetarian diet on systemic diseases like cancer diabetes and heart disease have been studied and revealed predominately less systemic diseases in vegetarians but they’ve only been a few studies on oral health which I covered in previous videos but what’s the latest in a study of 100 vegetarians compared to […]

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Nutritional Yeast for the Common Cold

Nutritional Yeast for the Common Cold

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Why Meat is the Best Worst Thing in the World ?

Why Meat is the Best Worst Thing in the World ?

Humans love meat. Steak, fried chicken, bacon, pork belly, and sausages are just the best things! Eating meat has become so trivial that many people don’t consider something a proper meal if there’s no animal involved. Which is pretty amazing, since only a few decades ago meat was a luxury product. Today, you can get […]

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How the food you eat affects your gut – Shilpa Ravella

How the food you eat affects your gut – Shilpa Ravella

Trillions of bacteria, viruses, and fungi live on or inside of us, and maintaining a good, balanced relationship with them is to our advantage. Together, they form the gut microbiome, a rich ecosystem that performs a variety of functions in our bodies. The bacteria in our guts can break down food the body can’t digest, […]

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