How to Reduce Anxiety

How to Reduce Anxiety. No need to go through life fretting and sweating. There are easy tricks to calm down quick! You will need A video game B-vitamins Fish The scent of lavender or vanilla And some herbal tea Brazil nuts A video game B-vitamins Fish The scent of lavender or vanilla And some herbal […]

Read More

Panic Attack Causes: Correct Anxiety Diet, Blood Sugar & Diet

Panic Attack Causes: Correct Anxiety Diet, Blood Sugar & Diet

Hi It’s Matthew from PanicAttackRecovery.com Thank you for watching this video Today I am discussing the connection between anxiety and blood sugar Over the years, neurologists and others studying the brain have learned an abundance about the very interesting characteristics of the brain. This understanding has been enhanced because of advanced brain scans These scans […]

Read More

Coffee Addicts Quit Cold Turkey

Coffee Addicts Quit Cold Turkey

– (Bleep) you coffee. – It’s not you, it’s me. – Coffee, we’ve had some great times. But I just think we need to see other people for a little while. (squeaking) (upbeat music) – So I drink a lot of coffee. – Every day, I drink about two to three cups of coffee depending […]

Read More

Diet Doctor Podcast #26 — Ignacio Cuaranta, MD

Diet Doctor Podcast #26 — Ignacio Cuaranta, MD

Welcome back to the Diet Doctor podcast with Dr. Bret Scher. Today my guest is Dr. Ignacio Cuaranta, he’s a psychiatrist from Argentina who is sort of leading the field along with Dr. Georgia Ede and a few just very select psychiatrists who are using low-carb ketogenic nutrition and overall lifestyle interventions to help their […]

Read More