Creamy Cheesy Spinach | Side Dish | Caveman Keto

Creamy Cheesy Spinach | Side Dish | Caveman Keto

Today on Caveman Keto Recipes I’m going to show you how to make Creamy Cheesy Spinach Start with 255g of frozen spinach get 60 grams of cream cheese and 60 grams of Cheddar cheese the first thing is to microwave the frozen spinach I just put it on the frozen vegetable setting of the microwave […]

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The Carnivore Debate Part 2 | Mastering Nutrition #70

The Carnivore Debate Part 2 | Mastering Nutrition #70

Hey everybody. This is Dr. Chris Masterjohn of Chris MasterJohnphd.com, and this is a special episode of Mastering Nutrition where Dr. Paul Saladino, Carnivore MD came on my podcast, Mastering Nutrition, to talk more about the carnivore diet. So stay tuned for carnivore diet part two. This is Mastering Nutrition with Chris Masterjohn, take control […]

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Low Carb Cauliflower Mac and Cheese – Mind Over Munch Episode 19

Low Carb Cauliflower Mac and Cheese – Mind Over Munch Episode 19

Hey ma, what’s for dinner tonight? Cauliflower, a nutritious vegetable. What the heck mum, this is boring and I hate it, I want mac and cheese. You can’t have mac and cheese every night. Why not? It’s just not good for you, it’s loaded with fat and carbs, you’d blow up like a balloon. Can’t […]

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Can Too Much Protein Cause Constipation?

Can Too Much Protein Cause Constipation?

Hi there. Eric Bakker. Thanks for checking out this video. Once again, I really appreciate all you people out there, and especially the subscribers. The question today is, “Can eating too much protein cause constipation?” It certainly can. In fact, many diets, high protein diets, if we look at the South Beach Diet, and especially […]

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What Are The Different Types of Keto?

What Are The Different Types of Keto?

– [Narrator] What are the different kinds of keto diets? Standard keto diet, or very low carb, VLC. On a standard VLC diet, you eat less than 50 grams of net carbs a day. Some keto followers go as low as 20 grams per day. Cyclical keto diet or carb cycling. Cyclical keto involves eating […]

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Torta Caprese – Flourless Chocolate Almond Cake | Keto Recipes

Torta Caprese – Flourless Chocolate Almond Cake | Keto Recipes

welcome to keto meals and recipes dot com, today I’m going to make a moist and delicious chocolate flourless almond and hazelnut cake this cake originates from the beautiful island of Capri Italy so let’s get started and make my version of torta caprese the macronutrient ratio for this torta caprese is 3.9 to 1 […]

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What Is a Healthy Diet? The Answers Are Unsatisfying | Retro Report

What Is a Healthy Diet? The Answers Are Unsatisfying | Retro Report

Is America the land of the heavy? We should eat less meat, we should eat less fat. the hefty? Less beef, eggs, junk foods the large, the roly-poly? Most Americans must lower their cholesterol, whatever it takes the chunky? Eat oat bran In other words, is America too fat? After nearly 40 years of advice […]

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Plant Paradox – Dietary Protein And Weight Loss – Dietary Protein Sources

Plant Paradox – Dietary Protein And Weight Loss – Dietary Protein Sources

Optimize Your Ketogenic Diet For Weight Loss Dr. Urban here continuing my discussion of the ketogenic diet, dietary protein and weight loss plus dietary protein sources. This video is part of a YouTube video playlist. There is a link to the ketogenic low-carb diet playlist in the description below (in case this video is also […]

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Should I Go Gluten Free? (Celiac Disease and The Diet Fad)

Should I Go Gluten Free? (Celiac Disease and The Diet Fad)

MIZ: Hey Jayde, do you want some pizza JAYDE: No thanks – I’m gluten free. Ok so you’ve all probably noticed how much gluten free shit is around these days. Gluten free bread, gluten free pasta, gluten free is stamped on fricking everything. But is gluten something we – really- need to be avoiding? [SCIQ […]

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