KETO DIET Does low carb and intermittent fasting really work for weight loss?

KETO DIET Does low carb and intermittent fasting really work for weight loss?

Hey everybody, it’s Chris Gibson and today we are going to talk about weight loss, fad diets, or one of them in particular, I’m going to be covering several of these over the next several episodes, but today we’re going to talk about what I call Keto Crazy, and that’s the Keto diet, which is […]

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How Low Carb Diets Reduce Body Fat

How Low Carb Diets Reduce Body Fat

Low carbohydrate diets successfully reduce body fat by controlling the hormone insulin. Insulin is the body’s primary storage hormone and therefore prevents fat stored in our bodies for being used as fuel. What controls our insulin levels? The amount of carbohydrates such as grains, starches and sugars we eat regulate the secretion of insulin by […]

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Keto Chocolate Mousse Recipe

Keto Chocolate Mousse Recipe

– Hey guys, today on Low Carb with Jennifer, we are going to be making my keto chocolate mousse. It’s only five ingredients and super easy. You can find the link to the recipe in the description below or you can go to jenniferbanz.com and search for chocolate mousse. (upbeat music) So, for our chocolate […]

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Foods that were NEW in the 2000s! (Cheat Day)

Foods that were NEW in the 2000s! (Cheat Day)

So today’s cheat day is kind of a throwback. It’s already a throwback which kind of freaks me out we’re talking about foods that came to popularity in the 2000s which I was like. Oh so like a year ago What it’s really showing your age, I feel like that was ten years ago I […]

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Keto Chicken Recipe with Creamed Spinach Tutorial

Keto Chicken Recipe with Creamed Spinach Tutorial

today on low-carb with Jennifer we are making this delicious one pot meal of crispy chicken thighs and creamy spinach you are not going to want to miss it so keep watching to see how I make this delicious one skillet meal the link to the full recipe is in the description below let’s get […]

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Guide to the Vegan Keto Diet

Guide to the Vegan Keto Diet

Whether for health, ethics or the environment, growing numbers of consumers are choosing plant-based or vegan lifestyles, cutting out all meat and animal products from their diet. We’re not here to make any judgment on people who do or don’t go vegan, but instead, to let you know that it is possible to blend vegan […]

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Low Carb Saucy Meatloaf

Low Carb Saucy Meatloaf

All right, I’m Dot, from dot2trot.com, and today, we’re making some meatloaf. Very easy Italian meatloaf, with wonderful tomato sauce. We’re making it with parmesan cheese built-in, and mozzarella on top. It is delicious and most importantly, it’s healthy, and low carb. So, come on, and let’s take a look at how we put this […]

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Types Of Low Carb Diets | Fasting Bro Talks – Episode 4

Types Of Low Carb Diets | Fasting Bro Talks – Episode 4

Hey everyone. A.A. Hadi. Fasting Bro. There are literally many types of diets. Some are for fat loss, while others are for gaining weight, getting healthy, and so on. In today’s episode, I’m going to talk about fat loss diets, specifically the low carb kinds. There have been old and new diets that are designed […]

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The hunger free way to a slimmer you: Ten easy shifts to a low carb way of life

The hunger free way to a slimmer you: Ten easy shifts to a low carb way of life

Do you feel that you have no willpower when it comes to eating? Have you found that you diet for a while only to crash out after a few months and then find that you put on more weight than you took off to begin with? Do you feel self-hate when you find you cannot […]

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Balancing your protein – what we can learn from flies (Dr Matt Piper, UCL)

Balancing your protein – what we can learn from flies (Dr Matt Piper, UCL)

[ Music ]>>My name is Matt Piper. [Background Music] I work here at the Institute of Healthy Ageing. We work on yeast, worms and flies and we try to discover any genetic or environmental manipulation that extends their healthy lifespan. And the point is, of course, that we don’t want to learn how to extend […]

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