How Do I Lose Belly Fat? | Responding To Your Comments! | Doctor Mike

How Do I Lose Belly Fat? | Responding To Your Comments! | Doctor Mike

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22 Foods You Can Eat A Lot Of And Still Not Gain Weight

22 Foods You Can Eat A Lot Of And Still Not Gain Weight

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Habit,😎 Food Personalized | Personal Nutrition Plan & Testing for Wellness by Xavier Smith

Habit,😎 Food Personalized | Personal Nutrition Plan & Testing for Wellness  by Xavier Smith

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Day 6 – Rest/Nutrition

Day 6 – Rest/Nutrition

– Hey, what’s up? Day six and today is no training day. So you deserve your rest, because you’ve been training five days already. Now I want to take this opportunity to talk about something that I haven’t talked about in most of my videos, and that is nutrition. You see why I haven’t talk […]

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Doctor Mike On Diets: Intermittent Fasting | Diet Review

Doctor Mike On Diets: Intermittent Fasting | Diet Review

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The #1 Food that Fixes Hypoglycemia

The #1 Food that Fixes Hypoglycemia

Hey guys, in this video we’re going to talk about how to fix hypoglycemia, all right? Now, what is hypoglycemia? Hypoglycemia is a situation where the blood sugars go too low. Normally in the body you should have blood sugars of 100. What does that mean? I’ll give you a little comparison. If you were […]

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How to Lower Cortisol

How to Lower Cortisol

Hello. Dr. Berg here. In this video we’re going to talk about how to lower cortisol. Cortisol is a very destructive hormone. It’s a stress hormone, it makes belly fat and there’s a lot of theories and mixed, confusing ideas about cortisol. I’m going to show you what is known about cortisol as far as […]

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Why is it so Easy to be Thin in Japan?

Why is it so Easy to be Thin in Japan?

If you’ve ever been Japan, you may have noticed that it’s really hard to find an obese Japanese person. In the United States, it’s quite a different story. The rate of obesity among adults in America is on average around 30% whereas the Japan obesity rate is only 3.5%. But what makes the weight of […]

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Eat These Foods to Lose Weight Naturally

Eat These Foods to Lose Weight Naturally

Well, hello! It’s great to see you again! I’m Abbey Gibb, your personal holistic nutritionist. And welcome to another episode of our Saturday Strategies here on FitLifeTV. I’m really excited to partner with them and this is another tired girl talk. In today’s talk, we are discussing the best foods to help you burn that […]

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Weight Loss Diet Tips and Rules

Hello Friends, Welcome to Great Life Zone Channel. There are numerous ways to lose weight quickly. This includes following a diet to lose weight. However, most of them will leave you hungry and dissatisfied. If you don’t have a strong willpower, hunger pangs will make you give up these plans quickly. To help you reach […]

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