Why is Nutrition so Commercialized?

Why is Nutrition so Commercialized?

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How to Prevent a Stroke

How to Prevent a Stroke

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The Downside of Green Smoothies

The Downside of Green Smoothies

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Liquid Calories: Do Smoothies Lead to Weight Gain?

Liquid Calories: Do Smoothies Lead to Weight Gain?

“Liquid Calories- Do Smoothies Lead to Weight Gain?” A famous study in 2000 compared the impact of soda versus jellybeans. They had people add 28 extra spoonfuls of sugar to their daily diet in the form of jellybeans or soda pop. Then they measured how many calories they ate over the rest of the day […]

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GBOMBS | NUTRITION FOR LIFELONG HEALTH | Dr Joel Fuhrman

GBOMBS | NUTRITION FOR LIFELONG HEALTH | Dr Joel Fuhrman

hi i’m Dr.Joel Fuhrman Welcome to nutrition for lifelong good health. One of the first tips I want to give you today is my acronym GBOMBS and that is G B O M B S. GBOMBS. IT stands for greens beans onions mushrooms berries and seeds because I want you to keep those foods on […]

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Treating Parkinson’s Disease With Diet

Treating Parkinson’s Disease With Diet

caffeine consumption both in Asian and Western populations appears to protect against the development of Parkinson’s disease but what if you already have it a new study found that giving folks the equivalent of about two cups of coffee a day worth of caffeine significantly improve symptoms of the disease of course it’s only so […]

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Convergence of Evidence

Convergence of Evidence

“Convergence of Evidence” Dr. Ornish published an editorial in the American Journal of Cardiology last year that I think really sums up where we are, describing a growing convergence of scientific evidence that an optimal diet is mostly plant-based. Make sure it has nuts, soy, and fiber, and you can drop your bad cholesterol as […]

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