9 Foods That Are Destroying Your Unhealthy Kidneys

9 Foods That Are Destroying Your Unhealthy Kidneys

Hey there! I’m going to ask you a question. It may sound personal, but I am your Bestie after all. How’s your diet been lately? Health professionals often warn you about foods that can hurt your heart, stomach and liver. But what about your kidneys? Do you ever think about how your lifestyle affects your […]

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The Diet That Could Starve Cancer, Prevent Diabetes, And Make You Lose Weight

The Diet That Could Starve Cancer, Prevent Diabetes, And Make You Lose Weight

The Diet That Could Starve Cancer, Prevent Diabetes, And Make You Lose Weight 4. What you should consume: Let’s start off with what a ketogenic diet entails. By choosing this route, you will be drastically cutting your carbohydrate intake, and essentially replacing it with fat. This reduction in carbs is said to put your body […]

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5 Dangers Of The Keto Diet That You Should Be Aware Of

5 Dangers Of The Keto Diet That You Should Be Aware Of

The 5 Dangers of Keto Diet That You Should Be Aware Of The ketogenic, or “keto” diet, is among the newest in a line of weight loss sensations sweeping the nation. For those who aren’t already in the know, this particular brand of dieting prescribes cutting down significantly on carbohydrates in your daily meal plan, […]

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Celebrities’ Diet Secrets You Should Know

Celebrities’ Diet Secrets You Should Know

Oh, hello there my friend, welcome to my kitchen it is so nice to see you! I am chef Louie. So you want to learn all the secrets of my celebrity friends when it comes to what they eat huh?? Let’s see what we can cook up today. Before we get cooking click the subscribe […]

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8 Ways To Cut Carbs In A Healthy Manner

8 Ways To Cut Carbs In A Healthy Manner

eight ways to cut carbs in a healthy manner while low-carb diets are a popular way to lose weight cutting carbs from your diet can be easier said than done after all as anyone who’s tried to go cold turkey on carbs can attest carbs seem to find their way into just about everything that’s […]

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Learn Which Fad Diets Are Healthy & Which Ones Are Unhealthy

Learn Which Fad Diets Are Healthy & Which Ones Are Unhealthy

Learn Which Fad Diets Are Healthy & Which Ones Are Unhealthy Whether it’s your New Year’s resolution or just a simple decision to start taking care of your body, losing weight is never a poor lifestyle choice. The issue though is that there are so many ‘fad’ diets out there that are not sustainable, not […]

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