16 Exotic Foods That Can Actually Kill You

16 Exotic Foods That Can Actually Kill You

16 Exotic Foods That Can Actually Kill You Would you eat cheese filled with maggots or shark meat that tastes like urine, or a fish a thousand times more toxic than cyanide? All three of these foods are on a list of the world’s most dangerous foods, and all three of them are still immensely […]

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9 Reasons To Eat More Protein

9 Reasons To Eat More Protein

9 Reasons To Eat More Protein There are so many reasons to eat protein. It’s great for gaining muscle, it’s great for dieting… but we get ahead of ourselves. Today, we’re going to explore the different reasons why YOU should eat more protein. Here’s some thing you should definitely do besides eat more protein– you […]

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This Happens To Your Body When You Eat Eggs

This Happens To Your Body When You Eat Eggs

six things that happen to your body when you eat eggs have you ever heard of an egg diet eating eggs is a fantastic way to give your health a boost according to WebMD each egg only contains 75 calories and is packed with 7 grams of protein 5 grams of fat and 1.6 grams […]

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7 Popular Foods That Make You Age Faster & Look Older

7 Popular Foods That Make You Age Faster & Look Older

7 Popular Foods That Make You Age Faster & Look Older People tend to be scared of growing old. The fear of aging is one that sticks with us, and we often try to find all sorts of different ways to stop the slow march of time. Did you know that food might be a […]

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8 Fake Foods You Eat Every Day That Are Slowly Killing You

8 Fake Foods You Eat Every Day That Are Slowly Killing You

The food industry, like any capitalist industry, is all about cutting costs and increasing profit to the highest it can be. Most of us know that, and most of us know that those mass-produced foods we buy every week might not be completely organic. In fact, the food industry now labels their organic food with […]

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Farmed Salmon And 6 Other Toxic Foods

Farmed Salmon And 6 Other Toxic Foods It’s safe to say, that often times, we overlook what is behind the food that is in front of us. Fortunately, in this day and age, we are living in a time where people have become more conscious and critical of the food they’re eating. With the growing […]

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22 Foods You Can Eat A Lot Of And Still Not Gain Weight

22 Foods You Can Eat A Lot Of And Still Not Gain Weight

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6 Foods With More Sugar Than You Think

6 Foods With More Sugar Than You Think

if you’ve seen any of our previous videos on health and nutrition we probably don’t have to remind you that copious amounts of sugar in your diet can be incredibly bad for your health if you do need a reminder just know that too much sugar intake can potentially lead to health complications such as […]

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21 Reasons To Eat Real Food

21 Reasons To Eat Real Food

ewwetwenty-one reasons to eat real food if you’ve been trying to lose weight or just live a healthier lifestyle in general you’ve probably heard people use the phrase real food from time to time hey you may have even heard it for the first time from one of those other videos on our channel if […]

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9 Foods That Are Destroying Your Unhealthy Kidneys

9 Foods That Are Destroying Your Unhealthy Kidneys

Hey there! I’m going to ask you a question. It may sound personal, but I am your Bestie after all. How’s your diet been lately? Health professionals often warn you about foods that can hurt your heart, stomach and liver. But what about your kidneys? Do you ever think about how your lifestyle affects your […]

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