Is Ketosis Dangerous? (Science of Fasting & Low Carb Keto)

Is Ketosis Dangerous? (Science of Fasting & Low Carb Keto)

Recently, low carb diets, intermittent fasting and even prolonged fasting have become very popular and they all have something in common. They move you towards entering the state of ketosis. Ketosis is a state where your body is running primarily on fat, fat from your diet or your body. Ketogenesis is when Fats are broken […]

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Lower Blood Sugar After Eating Breakfast. Are Your Blood Glucose Levels Normal?

Lower Blood Sugar After Eating Breakfast. Are Your Blood Glucose Levels Normal?

blood sugar drops after eating what’s going on here I thought blood sugar was supposed to go up after you eat let typically what happens but people with insulin resistance working on reversing that insulin resistance can see some really strange and paradoxical blood sugar readings so today we’re going to talk about that and […]

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Insulin Resistance Test (Best Test for IR & Stubborn Weight Loss) Homa-IR

Insulin Resistance Test (Best Test for IR & Stubborn Weight Loss) Homa-IR

what is the best test for insulin resistance insulin resistance is linked to the majority of modern disease obesity diabetes cardiovascular disease all have a component of insulin resistance so people want to know how to measure it for a lot of people it’s enough just to measure your basic glucose and maybe an a1c […]

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The shocking amount of sugar hiding in your food – BBC

The shocking amount of sugar hiding in your food  – BBC

Dietician Allison bones wants to show a group of office workers Just how much energy in the form of sugar these carbs release into their bloodstream Foods we’ve got there you go and a chocolate muffin Hey, I would say that that is more sugar than this one. Maybe two cubes for that one We’re […]

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Is Ketosis Dangerous? (Science of Fasting & Low Carb Keto)

Recently, low carb diets, intermittent fasting and even prolonged fasting have become very popular and they all have something in common. They move you towards entering the state of ketosis. Ketosis is a state where your body is running primarily on fat, fat from your diet or your body. Ketogenesis is when Fats are broken […]

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Type 2 Diabetes: You CAN Reverse It!

Type 2 Diabetes: You CAN Reverse It!

hello friends and patients dr. Barry back again to talk to you about a very important subject type-2 diabetes now there’s some disagreement in the medical community about whether type-2 diabetes is a disease of diet or a disease of genetics or a disease of lifestyle and also is it curable or is it not […]

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Is a Vegetarian Diet Good For Diabetes?

Is a Vegetarian Diet Good For Diabetes?

Hello, I’m Ty Mason from TheDiabetesCouncil.com, researcher, writer and I have type 2 diabetes. Today I’m going to answer the question, is a vegetarian diet good for diabetes. But before we get into that, make sure you download my free diabetes management book which also includes a diabetes grocery shopping guide (foods to eat and […]

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Can Stress Cause Diabetes?

Can Stress Cause Diabetes?

can stress cause diabetes we know that stress can cause all sorts of health problems but is it possible that it could contribute to the development of diabetes today we’re going to talk about what stresses what the stress response is and we’re going to talk about how all of this relates to the causative […]

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How to Keep Blood Sugar Levels Normal During Pregnancy

How to Keep Blood Sugar Levels Normal During Pregnancy

Do you know how to keep blood sugar levels normal during pregnancy? The ways of keeping blood sugar normal during pregnancy are the same used by diabetics in general. Control your weight or lose weight. Women with prenatal diabetes or at risk of it have to avoid gaining a lot of weight, but you shouldn’t […]

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Ian Craig on the difference between Banting and Atkins diets.

Ian Craig on the difference between Banting and Atkins diets.

Is there something that you can just summarise the difference between the Atkins diet and the low-carb high-fat banting diet? There is a difference if you read carefully the words of Tim Noakes. They are different in that the banting is more focussed of fats, Atkins was more focussed on protein. But the lay person […]

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