A WHOLE DAY OF CALORIES EATEN + BURNED

A WHOLE DAY OF CALORIES EATEN + BURNED

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Beach Body Transformation – Only 20 weeks Freeletics Running!!!

Beach Body Transformation – Only 20 weeks Freeletics Running!!!

Hi, my name is Sunny, I am 23 years old and a marketing consultant. I used to be slim my whole life, I had a busy social life and did a lot of sport. But now it’s hard to even look at myself in the mirror. Especially if I’m just in my underwear, what I […]

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MY FAVORITE 6 PACK ABS WORKOUT FOR FAST RESULTS + NUTRITION

MY FAVORITE 6 PACK ABS WORKOUT FOR FAST RESULTS + NUTRITION

– What’s up guys. It’s Chris Heria. Welcome to another vlog. We are downstairs from my house today and I got a lot of work to do today so I’m very limited on time. Today we’re gonna be doing my favorite workout for six pack abs. It’s a highly effective routine that engages your entire […]

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Medical Doctor Reacts to YouTube Fitness Nutrition ‘Experts’

Medical Doctor Reacts to YouTube Fitness Nutrition ‘Experts’

Hi it’s Emily from Bite Size Vegan and welcome to a special vegan nugget! YouTube is crammed full of fitness and nutrition advice, but how do you know what’s legitimate and what’s a total crock? Well for this video I’ve brought in a specialist, Dr. Michael Greger, a physician specializing in clinical nutrition, a New […]

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140 LB Body transformation – Fat To Fit – Amazing Fitness Transformation

140 LB Body transformation – Fat To Fit – Amazing Fitness Transformation

– It was the year 2007, my daughter was just born and, as you can see I was obese. I was unhappy. I had high blood pressure, borderline diabetic. And, I was getting ready to embark on yet another failed weight loss mission. And, over the next seven years I’d be go on about 20 […]

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A WHOLE DAY OF EATING + WORKOUT | 2018

A WHOLE DAY OF EATING + WORKOUT | 2018

– What’s up guys, it’s Chris Heria, welcome to another vlog. Today I’m gonna be showing you guys a full day of eating for me and normally what I’m eating depends on what I’m gonna be working out that day so I’m gonna be showing you guys a shoulder workout for the day but first, […]

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My Diet That Got Me Shredded REVEALED – FULL DAY OF EATING -Cutting Meal Plan

My Diet That Got Me Shredded REVEALED – FULL DAY OF EATING -Cutting Meal Plan

you’d like it better if I said you’re the one I’m like whatever when you calling your Dro well hold the phone call me back when you hold your own you know the roads climbing up in your but you don’t even know what love you came for cuz this was not the type of […]

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Keto diet for beginners (how to get started losing weight)

Keto diet for beginners (how to get started losing weight)

today I’m going to show you how to start the keto diet explain what ketosis is and I’m going to show you what to take out of your pantry and what to replace it with so you can start your keto journey on the right foot let’s go you’re probably wondering what on earth I’m […]

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FAT To FIT | My Transformation | Ketogenic DieT | For my Music Album ‘Deewana You’re The One’

FAT To FIT | My Transformation | Ketogenic DieT | For my Music Album ‘Deewana You’re The One’

We had made some scratch versions of my song ‘Deewana’ and i had already started choreographing it in my head. The beginning of the song was very catchy andd i had a vision of walking shirtless with my abs being shown in that scene when the music comes… But the problem was I was not […]

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30 Days Junk Food Challenge – Day #1 – 5000 Calories McDonald’s Mashup

30 Days Junk Food Challenge – Day #1 – 5000 Calories McDonald’s Mashup

Was sup everybody, it is me again with my shitty English and with this video I am giving a start to the next challenge. It will be � 30 Days Junk Food Challenge! Yes you heard me right. There was a comment in one of my videos saying � �can you do a 30 days […]

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