The BEST Diet For Fat Loss (IF? Keto? Carb Cycling? Paleo?)

The BEST Diet For Fat Loss (IF? Keto? Carb Cycling? Paleo?)

What’s going on, guys? Sean Nalewanyj on www.SeanNal.com. And in today’s video I want to talk about the subject of eating for fatloss. And how there are just so many different diets out there nowadays with each one claiming to be the absolute best way to get lean because it has some specific characteristic about […]

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Gary Taubes Interview: Low Carb Diet and Exercise

Gary Taubes Interview: Low Carb Diet and Exercise

So Gary, thank you very much for the interview. And, in a nutshell, what makes us fat? In a nutshell, the argument I’m making is pretty simple. It’s ‘obesity is a growth disorder’, just like any other growth defect. The hormone involved is insulin, and if insulin is involved, you have to assume it’s the […]

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How to make FIT DOUGHNUTS Low Carbs, in less than 5 minutes !!! Only 48 Cals

How to make FIT DOUGHNUTS Low Carbs, in less than 5 minutes !!! Only 48 Cals

Stay tuned and find out how to make TPPC Fit Doughnuts very soon ! ! !

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Healthy Recipes: Grilled Thai Beef Salad – Bodybuilding.com

Healthy Recipes: Grilled Thai Beef Salad – Bodybuilding.com

Hi guys, Jillian Beck here. Welcome to my kitchen. Today I will be showing you my Thai beef salad. It takes about, probably 20 minute to assemble. It’s super easy. It’s great for summer. It’s getting warmer out and I kind of tend to go with salads around this time of year, grilled proteins are […]

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WHAT I EAT IN A DAY | a day in my life

WHAT I EAT IN A DAY | a day in my life

Hello friends, it’s tuesday morning and I am going to eat my breakfast I’ll show what I eat Here is my breakfast There is 2 crêpes Inside there is one banana and some peanut butter And water & lemon juice For the crêpes , I prepare those in advance I cook 8, I mix 200g […]

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How to Cook Healthy High Protein Tacos- Tony Neal

How to Cook Healthy High Protein Tacos- Tony Neal

What’s up guys? It’s Tony Neal here. We are going to make some healthy lean beef tacos today. I am going to go through the ingrediants for you real quick. Whole wheat tortilla shells. Pretty low carbs on like 24 grams per shell. So you can do one pretty low. This is shredded lettuce….mild sauce….got […]

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High Carb Vegan Vs. Low Carb Paleo Diet – THE TRUTH

High Carb Vegan Vs. Low Carb Paleo Diet – THE TRUTH

what’s going on guys John Venus here got a new video for you guys today I’m here with my brother Leo and by the way guys check out his channel a lot of scientific knowledge coming out from this little guy link in the description box so make sure to subscribe anyways today we’re going […]

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How to Track Keto Macros | Carb Manager App

How to Track Keto Macros | Carb Manager App

Hey guys, Heather Hooker here from thefitmomtribe.com. And today I want to share my favorite app to track your macros throughout the day on the keto diet, and that is Carb Manager : Keto Diet App. Now I tried a lot of apps that are keto diet friendly, Carb Manager : Keto Diet App, my […]

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