MARK HYMAN: This session’s going to be about eating right for your brain. You see, optimal nutrition is the most important factor in keeping your brain healthy. Feeding your brain is not something most of us actually know how to do. We know maybe how to lose weight or how to keep our heart healthy, […]
Hey everyone! so I recently did a presentation for Andrea Nakayama’s holistic nutrition lab and it was such a great experience. Near the end of it I got a question I often get when presenting about recovery “why is it that you, a brain injury survivor, are so interested in nutrition?” Here are three major […]
Your Brain on Food If you sucked all of the moisture out of your brain and broke it down to its constituent nutritional content, what would it look like? Most of the weight of your dehydrated brain would come from fats, also known as lipids. In the remaining brain matter, you would find proteins and […]
You say you’re vegan, right? Mm hmm…okay…yeah…well… Omega-3’s and stuff so…you should really get on some fish oil supplements. For your Omega-3’s No I don’t need to do your blood work, just take’em. Hi it’s Emily from Bite Size Vegan and welcome to another vegan nugget. Today is the second installation of my interview with […]
Hi, it’s Dr Sam Robbins, Today I want to discuss 5 brain damaging, neurotoxins that are found in very popular foods. Plus, I’ll also give you healthy alternatives. And this is a really important topic for anyone who wants to increase your energy levels, improve your memory and cognition, your mood and especially if you’re […]
We’ve got exciting news . New online educational courses from New Brain Nutrition. Coming the first of July 2019. We are very excited to announce new online video courses . You can watch any time you want, as many times as you want, 24 hours a day seven days a week . We are dedicated […]