How To Eat Right For Your Brain with Dr. Mark Hyman

How To Eat Right For Your Brain with Dr. Mark Hyman

MARK HYMAN: This session’s going to be about eating right for your brain. You see, optimal nutrition is the most important factor in keeping your brain healthy. Feeding your brain is not something most of us actually know how to do. We know maybe how to lose weight or how to keep our heart healthy, […]

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7 Foods To Prevent Illness & Brain Aging – With Dr. Daniel Amen

hi everyone so we are on the road still traveling we’re talking a little bit quieter than usual because we’re actually in an airport in a restaurant we are so we want to show you that you can do this anywhere anyhow which is actually part of the program in the books is there’s a […]

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WORMS CAN’T STAND THIS DISH! WORLDS RICHEST DISH! Sour Cream made of… Cleans liver!

WORMS CAN’T STAND THIS DISH! WORLDS RICHEST DISH! Sour Cream made of… Cleans liver!

Hello, dear friends! Well, it is the program “To Healthy – Helps a Lot” Today, I’ll present to you an extremely interesting and mysterious product that we usually miss. We pass it without paying any attention to. It’s a pumpkin! Pumpkin is a small sun on our table! As I`ve said, nature is 16 million […]

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How Close Are We to Growing Brains in a Dish?

How Close Are We to Growing Brains in a Dish?

{♫Intro♫} Ever wish you could just swap your brain out with a spare one? If so, sorry. We definitely can’t grow backup brains in jars. But you may have heard about a study in which researchers at the University of California, San Diego were able to grow lumps of neural tissue that showed measurable activity […]

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Food for Thought: Nutrition and Brain Health

Food for Thought: Nutrition and Brain Health

Hey everyone! so I recently did a presentation for Andrea Nakayama’s holistic nutrition lab and it was such a great experience. Near the end of it I got a question I often get when presenting about recovery “why is it that you, a brain injury survivor, are so interested in nutrition?” Here are three major […]

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How the Gut Microbiome affects the Brain and Mind

Thanks to Squarespace for sponsoring this video. One summer afternoon when Doctor Martin Blaser was still a medical student, he went to see an eleven-year-old boy who had suddenly become ill and was hospitalized. He was perfectly fine until two days earlier when he suddenly developed a fever and an upset stomach. The next day […]

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How the food you eat affects your brain – Mia Nacamulli

How the food you eat affects your brain – Mia Nacamulli

Your Brain on Food If you sucked all of the moisture out of your brain and broke it down to its constituent nutritional content, what would it look like? Most of the weight of your dehydrated brain would come from fats, also known as lipids. In the remaining brain matter, you would find proteins and […]

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4D Fit: Here’s the dish on mental fitness…

4D Fit: Here’s the dish on mental fitness…

Hey there. This is Scott Mikesh, and I want to give the dish on Mental Fitness, and why I developed 4D Fit. Because our minds impact every aspect of our lives, including our ability to care, learn, create, communicate, relate, and feel content in our own skin, and because our minds are so often abused […]

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Nutrition and Brain Development

Nutrition and Brain Development

Nutrition and Brain Development The first years of life are a period of remarkable brain growth and development. A baby’s brain triples in size by its first birthday reaching 90 percent of its adult weight by the age of eight. The young brain must produce large quantities of myelin, the material that insulates neurons and […]

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Nutrition Tips for Brain Fog: Brain Boosting Foods to Help Fight Cancer-Related Brain Fog

Nutrition Tips for Brain Fog: Brain Boosting Foods to Help Fight Cancer-Related Brain Fog

Do you have trouble concentrating? Do you find that youre more forgetful than used to be? Or sometimes zone out during the day? You may be dealing with brain fog. Brain fog can be a side effect of some cancer treatments and medication. Brain fog can last for a short time or may go on […]

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