What Are The Different Types of Keto?

What Are The Different Types of Keto?

– [Narrator] What are the different kinds of keto diets? Standard keto diet, or very low carb, VLC. On a standard VLC diet, you eat less than 50 grams of net carbs a day. Some keto followers go as low as 20 grams per day. Cyclical keto diet or carb cycling. Cyclical keto involves eating […]

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Dave Asprey: Keto Cycling

Dave Asprey: Keto Cycling

– I’m here at the brand new Bulletproof headquarters in Seattle, and working really hard on just getting the message out about what the keto diet can do for you and not do for you. In the course of writing the Bulletproof Diet, I lost 100 pounds and I have kept it off without experiencing […]

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Bulletproof Diet Explained – What You Need To Know

Bulletproof Diet Explained – What You Need To Know

Hey there. This is Braxton, from boldhacks.com, click here to check out that website And what I do on there is just anything that helps us, ahhh… cut the manacles of mediocrity; Experience our true, best, divine, transcendent selves. And in this video I’m gonna be sharing one of the best tools for that the […]

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