Macrominerals: The Seven Major Minerals of Human Nutrition

Macrominerals: The Seven Major Minerals of Human Nutrition

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Heart palpitations as a result of vitamin K2 supplementation

Heart palpitations as a result of vitamin K2 supplementation

Ellie says, “Vitamin K2, MK-4 and MK-7, might have caused prolonged heart palpitations. Upon stopping it, symptoms mostly resolved after a week or so. Does that mean that the body is better off without it? Might increasing calcium intake mitigate this?” And then there’s a link. Okay, I can’t look at the link now because […]

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How to Treat Kidney Stones with Diet

How to Treat Kidney Stones with Diet

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Vitamin Labels Are Wrong – Know Your Nutritional Requirements

Vitamin Labels Are Wrong – Know Your Nutritional Requirements

Hi, I’m Dr. Tod Cooperman, President and Founder of ConsumerLab com, which has been testing and reporting on the quality of dietary supplements since 1999, and I’m here today to tell you something disturbing about the labeling on dietary supplements, which is that the Daily Value (DV) information that you see in the Supplement Facts […]

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#16.1 Mealtime, Food and Senior Nutrition (1 of 5)

#16.1 Mealtime, Food and Senior Nutrition (1 of 5)

{rtf1ansiansicpg1252cocoartf1038cocoasubrtf360 {fonttblf0fnilfcharset0 Verdana;} {colortbl;red255green255blue255;red26green23blue24;} margl1440margr1440vieww9000viewh8400viewkind0 deftab720 pardpardeftab720sa400qlqnatural f0fs20 cf2 Hi! I am Mary Alexander from Home Instead Senior Care, the national leader in providing in home care for seniors. Today I am here in the Betty Crocker Kitchens talking about Senior Nutrition. Many seniors lack good nutrition, which is dangerous for both their physical and […]

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5 Ways a Vegan Diet Can Help Parkinson’s Disease

5 Ways a Vegan Diet Can Help Parkinson’s Disease

hey it’s Mike here and today we are going to look at five ways that a vegan diet can help with Parkinson’s we’re gonna start by looking at the literature on what might cause Parkinson’s and how a vegan diet can help with those particular causes and we’re also gonna look at a vegan diet […]

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Dairy-Free Diets Are Dangerous

Dairy-Free Diets Are Dangerous

It’s Mike here and today a quick video about bones and dairy and urban myths. About a week ago there was a seemingly organized onslaught, an armada of articles saying that dairy-free diets are dangerous. The common main point was, if you don’t get calcium from dairy you should fear for your bones.These articles came […]

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Calcium Deficiency: 6 Warning Signs and Top Calcium-Rich Foods

Calcium Deficiency: 6 Warning Signs and Top Calcium-Rich Foods

Hey, guys, Dr. Axe here, doctor of natural medicine and founder of draxe.com. Today, we’ll be talking about the warning signs that you have a calcium deficiency and the top calcium-rich foods you need to be getting in your diet today. So we’re going to dive right in and talk about some of the surprising […]

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Paleolithic Lessons

Paleolithic Lessons

“Paleolithic Lessons” A review published recently makes an evolutionary argument for a plant-based diet, given the fact that we apparently evolved eating huge amounts of whole plant foods. 200,000 years ago, it’s estimated that we consumed 600 milligrams of vitamin C a day. That’s the amount of vitamin C found in 10 oranges, the amount […]

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Low Carb & Keto: What about Cholesterol?

Low Carb & Keto: What about Cholesterol?

Thanks to Squarespace for sponsoring this video. Consider the ingredients in the following low carb high fat recipe. “Two pounds of de-boned white fish, one-half cup butter and two-thirds pint or more of cream, two tablespoon of flour, the juice of one half lemon, salt and pepper to taste.” Excluding the fish and lemon, this […]

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