Nutritional Facts Of Basic Foods Everyone Should Know | Health Tips

Nutritional Facts Of Basic Foods Everyone Should Know | Health Tips

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A guide to Cravings and Hunger – Huel Nutrition

A guide to Cravings and Hunger – Huel Nutrition

I bet there’s a good bunch of you that struggle with food cravings at times so I’m going to talk a little bit today about how food cravings occur and what you can do to try and minimize them when you’re hungry you crave food because really you’re low in energy however the whole sensation […]

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Researchers Study Salad Nutrition

Researchers Study Salad Nutrition

Salad vegetables are chock full of important vitamins and nutirents. But according to a Purdue University study you won’t get much benefit without the right type and amount of salad dressing. So, in this study one of the targets for us was basically to look at salad vegetables as a primary source of carotenoids in […]

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Visual illusions that could trick our tastebuds and persuade us to eat healthier

Visual illusions that could trick our tastebuds and persuade us to eat healthier

What you see here can be interpreted as either a duck or it can be seen as a rabbit. Once you know the two possible interpretations, your mind will say,. duck and then rabbit and then duck and then rabbit back and forth back and forth. There are many of these bistable illusions out there […]

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22 Foods You Can Eat A Lot Of And Still Not Gain Weight

22 Foods You Can Eat A Lot Of And Still Not Gain Weight

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How to Prevent a Stroke

How to Prevent a Stroke

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10 Deadliest Fast Foods You Won’t Believe Exist In America

10 Deadliest Fast Foods You Won’t Believe Exist In America

Elite Facts Presents 10 Deadliest Fast Foods You Won’t Believe Exist In America 10. -McDonalds Angus Chipotle BBQ Bacon, It will probably come as a surprise to you that McDonald’s is fairly low on this list. Even though they’re low on the list, their Angus Chipotle BBQ Bacon is very high in terms of it’s […]

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The Downside of Green Smoothies

The Downside of Green Smoothies

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Liquid Calories: Do Smoothies Lead to Weight Gain?

Liquid Calories: Do Smoothies Lead to Weight Gain?

“Liquid Calories- Do Smoothies Lead to Weight Gain?” A famous study in 2000 compared the impact of soda versus jellybeans. They had people add 28 extra spoonfuls of sugar to their daily diet in the form of jellybeans or soda pop. Then they measured how many calories they ate over the rest of the day […]

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Beans, Beans, They’re Good For Your Heart

Beans, Beans, They’re Good For Your Heart

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