How to diet successfully : How to use Avatar Nutrition and Myfitnesspal

How to diet successfully : How to use Avatar Nutrition and Myfitnesspal

hi all it is the second of February 2017 and I thought I would give you some really good information on how to be a hundred percent successful with your diet there’s two websites that I use literally if you do as they ask you to do then your results are going to be brilliant […]

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The Nutrition Facts label gets a makeover

The Nutrition Facts label gets a makeover

These are your strongest features. So, I really brought them out. They say so much about you. You ready? Calories and serving size; so bold. You listed new information here, like potassium and Added Sugars. I’ll definitely turn heads at the grocery store. All right, who’s next? See what’s new…and what’s been updated. The new […]

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The New Nutrition Facts label, the latest design from FDA

Bold lines are definitely in—and that clearly shows in the calories and serving size. Such a fresh look. New information is listed, like potassium, Added Sugars—that’s something we just haven’t seen from them before. This latest piece from the House of FDA says so much. It’s speaking to me. I imagine this will be the […]

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The new Nutrition Facts label goes big on calories

The new Nutrition Facts label goes big on calories

You owned that runway. Of course! All eyes were on calories—now in a larger and bolder font. What’s that mean for the average shopper? Shoppers should know that the calories on the label are usually for one serving. One serving of me is 130 calories. If they have two servings, it’s twice the calories. Sooooooo? […]

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The New Nutrition Facts label is trending in stores everywhere

The New Nutrition Facts label is trending in stores everywhere

New label…new posts. You’re getting my good side, right? Yep! Pretty bold. And don’t miss the other important changes. Oh, I got ‘em. You know, with these updates and additions…people are definitely going to start following me. Hashtag, NewNutritionFactsLabel. See what’s new…and what’s been updated. The new Nutrition Facts label…see what’s in it for you […]

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Macros: Explained! Mind Over Munch Kickstart 2016

Macros: Explained! Mind Over Munch Kickstart 2016

What are macros? When you are new to the journey and are trying to immerse yourself it can be pretty intimidating as it is. You’re doing your research, you’re watching videos it is so much information to take in and process and then you hear people blabbing about macros like it’s a common word. Macros, […]

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How To Fuel For An Ironman | Triathlon Nutrition Tips For Going Long Distance

How To Fuel For An Ironman | Triathlon Nutrition Tips For Going Long Distance

– Fueling for an Ironman is a challenging task and one that you need to get right if you want that personal best, as you obviously don’t want to run out of energy midway through or waste too much time with several bathroom stops. – Yeah the physiological demands of an Ironman are high and […]

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i only ate DEEP FRIED FOODS for 24 hours !!!

i only ate DEEP FRIED FOODS for 24 hours !!!

So here we got the oil that we’re gonna need to deep fry our breakfast here We’ve got the batter that I’m gonna cover our breakfast in and now to the most important step This is a we’re actually having for breakfast Deep-fried pop-tarts and deep-fried Oreos more specifically Double Oreos if this isn’t the […]

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⚖ how much Calories in your SNACK? [🇬🇧EN 🇨🇵FR 🇮🇩ID~sub/cc]

⚖ how much Calories in your SNACK? [🇬🇧EN 🇨🇵FR 🇮🇩ID~sub/cc]

Hello guys! Happy to see you again! If you’re new, please click Subscribe. Let’s talk about SNACK, yeah! We all love snacking, right? Let me tell you this. Long ago, before I decided to undergo intermittent passing and keto diet, I was so naive to think that by replacing my regular food with small portion […]

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Reading Food Labels | Cincinnati Children’s

Reading Food Labels | Cincinnati Children’s

a food label tells you the nutritional content of your food and can help you make decisions about which foods and drinks to buy at the store you will find a nutrition facts panel on most packaged foods and drinks when reading a food label start by looking at the serving size located here on […]

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