Grocery Shopping with Pro Bodybuilders | Iain Valliere’s Prep Diet

Grocery Shopping with Pro Bodybuilders | Iain Valliere’s Prep Diet

alright muscle & strength this is IFBB Pro Iain Valliere here we’re at sobeys its the local grocery store we’re gonna get some groceries you guys can see what I get on a weekly basis here for the first section here obviously we’re gonna come into will be like fruits vegetables I mean I’m not […]

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Study: Low-Carb Diet Linked To Early Death

Study: Low-Carb Diet Linked To Early Death

THE FIRST TIME SINCE HE WAS FOUR YEARS OLD. AND NOW ON THE HEALTHWATCH EVERYONE CAR LOVERS CANNERY JOYCE NEW STUDY SUGGEST CUTTING WAY BACK ON CARBS COULD BE BAD FOR YOU. RESEARCHERS FOUND THAT MODERATE CARBS CONSUMPTION IS HEALTHY YEAR IT IS FROM THE LANCET PUBLIC HEALTH AND PEOPLE WHO GET HALF OF THEIR […]

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Natural Bodybuilding – How I Went From Fat To Fit (Lean Muscle Transformation Diet)

Natural Bodybuilding – How I Went From Fat To Fit (Lean Muscle Transformation Diet)

What’s good people? It’s BeastOfMiddleEast. And today I wanna talk about what kind of food eat, what kind of diet I’ve been on. And I used the same diet when I went from fat to fit. If you didn’t see my transformation, click right here to get an idea. Let me jump right into it. […]

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5 Dangers Of The Keto Diet That You Should Be Aware Of

5 Dangers Of The Keto Diet That You Should Be Aware Of

The 5 Dangers of Keto Diet That You Should Be Aware Of The ketogenic, or “keto” diet, is among the newest in a line of weight loss sensations sweeping the nation. For those who aren’t already in the know, this particular brand of dieting prescribes cutting down significantly on carbohydrates in your daily meal plan, […]

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The Best Bodybuilding Carbs Sources For Muscle Growth

What’s going on, guys. Sean Nalewanyj here www.SeanNal.com-www.BodyTransformationTruth.com and in this video today I want to simplify the issue of proper carbohydrate selection for your muscle building or you fat loss diet. I get a lot of questions all the time, where people asked me what the best bodybuilding carb sources are? Whether they should […]

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Do Ketogenic Diets Really Work?

Do Ketogenic Diets Really Work?

Some fads never die, right? Low carb diets were a thing in the late 90s and they’re still a thing now. But does this fad have staying power because the benefits are real? Or is that greasy low-carb burger fried in snake oil? We can try to address some of those questions with science. Low […]

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Should I Go Gluten Free? (Celiac Disease and The Diet Fad)

Should I Go Gluten Free? (Celiac Disease and The Diet Fad)

MIZ: Hey Jayde, do you want some pizza JAYDE: No thanks – I’m gluten free. Ok so you’ve all probably noticed how much gluten free shit is around these days. Gluten free bread, gluten free pasta, gluten free is stamped on fricking everything. But is gluten something we – really- need to be avoiding? [SCIQ […]

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Lose weight in 2019 with #PaGuMi – the healthy keto diet

Lose weight in 2019 with #PaGuMi – the healthy keto diet

Hi! I’m Erick Kalugdan I started 4 months ago weighing 190 lbs and it is considered “obese” my metabolic age was 56 years old after a few months I lost 28 lbs at 162 lbs but that is still considered “overweight” so I still need to lose weight my physical age also decreased by 8 […]

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Low Fat vs Low Carb Diet: Which is More Effective for Weight Loss?

Low Fat vs Low Carb Diet: Which is More Effective for Weight Loss?

low fat diet or low carbohydrate diet which one is better for weight loss let’s find out scientists have done clinical trial research for 12 months on overweight adults let’s check out how this study was done and what were its findings in this study volunteers were divided into two groups first group got low […]

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Carbs: A Level-headed Look at the Research

Carbs: A Level-headed Look at the Research

Hey, it’s Mic here and today, carbs: are they good are they bad? Are they the devil, do they cause diabetes and probably, most importantly, do they make you fat? We’re going to take a level-headed look at the research on carbohydrates And tackle some of the anti carb myths as well as some of […]

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