Keto Diet: Amazing Behavior Success with Kids on Meat-Based Keto This Summer (2019)

I put my kids on keto this month this is the second year in a row that we’ve done this and both years keto changed our family in a way that is kind of like a night and day difference and so I’m gonna tell you more in a little bit how we found an […]

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Carnivore Diet: What I ate today (Got sick and yes I use a microwave)

Carnivore Diet: What I ate today (Got sick and yes I use a microwave)

Carnivore is super simple super straightforward but still it’s kind of like really so what do you eat so I just thought I would record a couple days of what I eat the first time I took pictures of everything I ate I got sick that day and so this is the day had some […]

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The Perfect Paleo Powder… Explained! – Collagen Peptides and Whole Foods Supplement

The Perfect Paleo Powder… Explained! – Collagen Peptides and Whole Foods Supplement

– [Instructor] We’ve all heard of The Paleo Diet, right?! Simply put, we only eat whole foods. Things that exist in nature. But who doesn’t love the convenience of protein powders? The supplement industry has been flooded with countless Paleo Protein Powders that are, sadly, missing the entire point. We want to consume foods as […]

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Frank Tufano Raw Carnivore Diet Experience (+ Health Tips)

Frank Tufano Raw Carnivore Diet Experience (+ Health Tips)

(upbeat contemporary music) – Hello everyone, and welcome to BioHackers Lab. I’m your host, Gary Kirwan, and on today’s episode I have Frank Tufano. Frank is known for following a raw carnivore diet on YouTube, and advocating for the importance of high vitamin animal foods. He has been following what he considers the healthiest diet […]

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What If You Only Ate Meat?

What If You Only Ate Meat?

2.5 million years ago we first began to eat meat. Prior to that our ancestors ate a vegan diet of berries and flowers and only when early hominins began to eat more seeds and nuts, therefore taking in higher levels of fat and less fiber did our bodies begin to adapt to handle meat. But […]

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Carnivore Diet: 3-Week Results – The Good, Bad, and Ugly

Carnivore Diet: 3-Week Results – The Good, Bad, and Ugly

hi today we’re go nna talk about the good the bad and the ugly of my first three weeks on the carnivore diet if you’re just joining in, I started the carnivore diet three weeks ago thinking it wasn’t gonna work at all I ended up falling in love with it and so this is […]

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Dr Ken Berry MD Carnivore Diet Success Story (+ Tips)

Dr Ken Berry MD Carnivore Diet Success Story (+ Tips)

– Hello everyone, and welcome to BioHackers Lab. I am your host Gary Kirwan, and on today’s episode I have Dr. Ken Berry. Dr. Berry is a board certified family physician who practices in a rural town in Tennessee. His practice focuses on optimization and prevention care in particular for treatment for obesity and chronic […]

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