This Is Why You Shouldn’t Eat At Night

You might think that the question we are asking today seems kind of strange. How can all food be bad for you? Well, the reason we ask this is because we are so often told that something is good for us, and then some time later we are told it’s bad for us. We watch […]

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Professional scientist answers nutrition questions

Professional scientist answers nutrition questions

This week we’re gonna tackle some common questions that just keep coming up over and over again So let’s try to get some actual answers vamonos It’s a very common idea seems like there’s a study out there for every possible position So I guess every opinion is worth the same and everything’s meaningless. So […]

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Types of fat and more – Huel Nutrition

Types of fat and more – Huel Nutrition

There are different types of fats in our diet. Firstly, there’s saturated fat which for many years we’ve been told are the real baddies and we should be cutting down on which is not necessarily the case but nevertheless I would avoid having too many saturated fats because there has been at a link to […]

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These Foods Clean Your Arteries & Can Prevent A Heart Attack

These Foods Clean Your Arteries & Can Prevent A Heart Attack

8 Foods That Could Help Clean Your Arteries Naturally And Help Prevent You From Heart Issues According to WebMD, “arteries are blood vessels that carry blood rich in oxygen throughout your body. They go to your brain as well as to the tips of your toes.” Having healthy arteries means preventing the likelihood of heart […]

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10 Foods That Will Clean Your Arteries and Protect You from Heart Attack You Must Know!

10 Foods That Will Clean Your Arteries and Protect You from Heart Attack You Must Know!

10 foods that will clean your arteries and protect you from heart attack you must know! Heart disease has been considered as the main culprit in many deaths in the United States. This disease is typically triggered by blocked arteries leading to inadequate blood flow to the heart. However, it is a preventable disease because […]

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๐Ÿ’š KETO Increased Your Cholesterol?? (Hereโ€™s why It’s OK) ๐Ÿ’š

๐Ÿ’š KETO Increased Your Cholesterol?? (Hereโ€™s why It’s OK) ๐Ÿ’š

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The Safety of Heme vs. Nonheme Iron

The Safety of Heme vs. Nonheme Iron

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17 Foods You Can’t Buy in Some Countries at Any Price

17 Foods You Can’t Buy in Some Countries at Any Price

Every country has its customs and … a list of banned food ingredients. Yep. “You can’t always get what you want… But if you try sometimes, you just might find, you get what you need”. Or not. Things you can always find on the shelf of your local grocery store might be off limits somewhere […]

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How to Prevent a Stroke

How to Prevent a Stroke

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