WHAT I EAT IN A DAY TO LOSE WEIGHT! – With Calories

WHAT I EAT IN A DAY TO LOSE WEIGHT! – With Calories

Hanabi so welcome back to my channel we are back today with another what I eat in a day just love this sweater I try to look for a link for you guys because of cyber monday but I couldn’t find the link and I think it sold out you guys I’ll try to look […]

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Did you know YOU can EAT MORE! and Still LOSE WEIGHT!?

Did you know YOU can EAT MORE! and Still LOSE WEIGHT!?

you lose weight when you eat more, not less, so eat up soul sister, eat up! Women are told these days to eat what ever they want! But just count your calories and that is so far from the truth! the truth is, what you eat matters there’s a huge difference between Bad calories and […]

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Day 6 – Rest/Nutrition

Day 6 – Rest/Nutrition

– Hey, what’s up? Day six and today is no training day. So you deserve your rest, because you’ve been training five days already. Now I want to take this opportunity to talk about something that I haven’t talked about in most of my videos, and that is nutrition. You see why I haven’t talk […]

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Counting Calories with a Ballerina

[Music] when I’m dancing ballet I’m completely mentally consumed in it it requires so much focus it’s mentally and physically consuming but I think that’s really part of what I love about it that you’re completely in the zone so am i an athlete yes but the athleticism is a means to an end for […]

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Healthy Diet | Lauren Smith | Everyday Hero 031

Healthy Diet | Lauren Smith | Everyday Hero 031

welcome back and thank you very much for joining us my name is Ward myalgia and this is a Vivianna accredited news network and we are on another episode of the everyday hero show this week lucky me I had to talk to a dietitian the same week I decided to become a vegan this […]

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How to Track Keto Macros | Carb Manager App

How to Track Keto Macros | Carb Manager App

Hey guys, Heather Hooker here from thefitmomtribe.com. And today I want to share my favorite app to track your macros throughout the day on the keto diet, and that is Carb Manager : Keto Diet App. Now I tried a lot of apps that are keto diet friendly, Carb Manager : Keto Diet App, my […]

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