Counting Calories with a Ballerina

[Music] when I’m dancing ballet I’m completely mentally consumed in it it requires so much focus it’s mentally and physically consuming but I think that’s really part of what I love about it that you’re completely in the zone so am i an athlete yes but the athleticism is a means to an end for […]

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Healthy Diet | Lauren Smith | Everyday Hero 031

Healthy Diet | Lauren Smith | Everyday Hero 031

welcome back and thank you very much for joining us my name is Ward myalgia and this is a Vivianna accredited news network and we are on another episode of the everyday hero show this week lucky me I had to talk to a dietitian the same week I decided to become a vegan this […]

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How to Track Keto Macros | Carb Manager App

How to Track Keto Macros | Carb Manager App

Hey guys, Heather Hooker here from thefitmomtribe.com. And today I want to share my favorite app to track your macros throughout the day on the keto diet, and that is Carb Manager : Keto Diet App. Now I tried a lot of apps that are keto diet friendly, Carb Manager : Keto Diet App, my […]

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