What Happens To Your Body When You Eat Cheese!

What Happens To Your Body When You Eat Cheese!

A person sits down to a meal, and they have a lot of cheese in it. Things start to go wrong in their body within seconds. First of all, cheese is very high in sodium. People don’t think about that, but there’s more sodium in a serving of cheese than there is in the same […]

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Farmers’ Market Tips: Ideas for Cooking and Storing Cauliflower

I love shopping the farmers’ market. All the most amazing, gorgeous, in-season fruits and veggies are here. Today I’m going to talk with the growers to get their tips on how to pick the best produce and what to do with it. I like a tight curd; we call it curd in cauliflower because it’s […]

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8 deliciously cheesy dishes you must try in France – BBC

8 deliciously cheesy dishes you must try in France – BBC

I just came into this restaurant. It’s called Restaurant de Fromage, so what I’ve asked is if they’ll produce eight dishes for me of different cheeses with different dishes. The reason being, that a lot of the time, I do have to eat lots of food just to get a taste of a region. And […]

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Survivorship: The Importance of Nutrition and Exercise in the Cancer Journey

Survivorship: The Importance of Nutrition and Exercise in the Cancer Journey

Good evening. On behalf of Stanford Health Care and the Cancer Supportive Care Program, I would like to welcome you to our first lecture series in the South Bay, Survivorship, the Importance of Nutrition and Exercise in the Cancer Journey. It is my pleasure to introduce our first speakers of the evening, Julie Grosvenor and […]

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7 Popular Foods That Make You Age Faster & Look Older

7 Popular Foods That Make You Age Faster & Look Older

7 Popular Foods That Make You Age Faster & Look Older People tend to be scared of growing old. The fear of aging is one that sticks with us, and we often try to find all sorts of different ways to stop the slow march of time. Did you know that food might be a […]

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Nutrition — Connecting the Dots

Nutrition — Connecting the Dots

Junk food, stress, illness, doctor, diet, pills, junk food, stress, death. It’s a vicious cycle, until you die. We think we know how to break it. Vegetable oil instead of lard, plenty of fruits, vegetables and whole grains and a lot less meat. It all sounds so reasonable doesn’t it? The question is, why does […]

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Male Fertility and Diet

Male Fertility and Diet

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Treating Ulcerative Colitis with Diet

Treating Ulcerative Colitis with Diet

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