Intro to Nutrition #43: WEIGHT LOSS TIPS! High Carb Diet Leads to Type 2 Diabetes? NUTRITION FACTS!!

Intro to Nutrition #43: WEIGHT LOSS TIPS! High Carb Diet Leads to Type 2 Diabetes? NUTRITION FACTS!!

Very high-carbohydrate diets can, if used long term, lead to higher body fat percentages, chronically high insulin levels, and even poor insulin sensitivity if high-sugar, high-starch, high-glycemic index foods are consumed. Thus, very high-carbohydrate diets followed for long periods of time are not ideal when trying to look, feel, and perform better. However, during certain […]

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Nutrition and Diabetes

Nutrition and Diabetes

March is Nutrition Month! Diet and nutrition can be confusing… especially when you have diabetes. We collected your top 6 questions. Our nutritionist, Sarah Ware, answered them! Hi, my name is Sarah Ware, and I’m a registered dietician. I’m so happy to be able to answer some of your questions about diet and nutrition and […]

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Why I study Human Nutrition | University College Dublin International Study Centre

Why I study Human Nutrition | University College Dublin International Study Centre

I got interested in human nutrition when both of my parents got diagnosed with diabetes, I really wanted to make a difference Looking to the core of the disease, it was more diet, we have to become a healthier family and I was reading into it, articles, starting the gym So it was just something […]

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Top 7 Health Benefits Of Yucca You Don’t Know About | Nutrition Facts

Top 7 Health Benefits Of Yucca You Don’t Know About | Nutrition Facts

Are you trying to improve your health and strengthen your immune system through natural means? In today’s video, you will learn about the wonderful health benefits that yucca provides. Watch the video until the end so you will discover why yucca has been a mainstay in traditional and alternative medicine for centuries now. Yucca is […]

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StrongFit Nutrition Talk at Invictus

StrongFit Nutrition Talk at Invictus

right so I’m gonna go at nutrition I’m gonna go at it a little bit differently I think one of the biggest issue we have in the fitness industry is ridiculous ‘m where we have a tendency to get super focus on very very small point of details and sometime miss the entire forest right […]

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Glycemic Index & Diabetes: Things To Know

Glycemic Index & Diabetes: Things To Know

Hello, I am Ty Mason of thediabetescouncil.com, researcher, writer and I have type 2 diabetes. Today I want to talk about the glycemic index. After you watch the video today, I invite you check out the description box for my new ebook. This is one of the most comprehensive diabetes meal planning book you can […]

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Eat More Plants for Better Diabetes Health

Eat More Plants for Better Diabetes Health

– Hi, everybody. Welcome back to Diabetes Everyday. Remember to hit the subscribe button. Research shows many benefits for people with diabetes from choosing a plant-based eating plan. Reduced insulin resistance and improved beta cell function are two improvements and that’s fabulous. If you aren’t a plant-based eater already, here are three easy steps to […]

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Can Cellulite Be Treated With Diet?

Can Cellulite Be Treated With Diet?

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Medical school taught me nothing about nutrition

Medical school taught me nothing about nutrition

I graduated medical school knowing almost Nothing about nutrition. That’s right the number one thing that Determines how you feel how you look how long you live how well you live was barely a part of my medical education now I would love to tell you that I was an exception that I was a […]

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