Healthy Diet Plan Tips

Healthy Diet Plan Tips

Hello, I’m Barbara Yarnell. Give me a few minutes and I will prove beyond any reasonable argument, weight loss is not hard, difficult or impossible. But a simple matter of knowing how. Here’s a small sample of the hundreds of diet-free weight loss tips that can make weight loss fast, easy and comfortable. Let’s begin […]

Read More

Does a Low Fat Diet Reduce Cancer Risk?

Does a Low Fat Diet Reduce Cancer Risk?

Brian D. Lawenda, M.D.: Does a low fat diet reduce cancer risk. Is a question that that I get asked all the time and this is something that we used to believe that the less fat you had in your diet, the lower your risk of a variety of different types of cancers, but as […]

Read More

What’s the Best Diet? Healthy Eating 101

What’s the Best Diet? Healthy Eating 101

I’m dr. Mike Evans and today I’m talking about healthy eating it’s a huge topic he didn’t seem simple but it’s actually pretty complex so I thought it would just focus on what I’d say if you and I sat down in the clinic I might start by wondering what we’re shooting for weight loss […]

Read More

How to stick to your healthy eating goals

How to stick to your healthy eating goals

Your fridge is full of vegetables and you have the best of intentions. Welcome to January! April Thorimbert is a registered dietitian and certified diabetes educator and says we need to refocus our thinking. January, fine, set some small goals. But what about the rest of the year, carrying those through? She advises building your […]

Read More

Alkaline Diet Plan Review 2015 | Alkaline Foods | Health Made Simple

Alkaline Diet Plan Review 2015 | Alkaline Foods | Health Made Simple

The Alkaline Diet, what if you learned a secret so revolutionary so significant that it could impact the health of every human being on the planet? It’s called the alkaline diet! Would you tell your family, your friends, your next door neighbor? Or would you keep it all to yourself? In a age of fear […]

Read More

Fuller Longer – leading the development of healthy eating options

Fuller Longer – leading the development of healthy eating options

In Scotland and indeed the UK we have an obesity epidemic and we need dietary strategies to tackle that. And one of the main problems with dieting and losing weight is you feel hungry. So, one approach is to design dietary strategies that can help fill you up for a longer period of time and […]

Read More

Are You Hungry On The Candida Diet?

Are You Hungry On The Candida Diet?

Thanks for tuning into my video. Are you hungry on the Candida diet? Are you losing weight? Weight loss is quite a common thing that people do get concerned about, and they also get hungry on the Candida diet. Many people get hungry because they chop out a lot of carbohydrate foods, which filled them […]

Read More

Paleo restaurant Pure Taste: How to fine dine in London on the ‘Caveman diet’

Paleo restaurant Pure Taste: How to fine dine in London on the ‘Caveman diet’

The Paleo diet has taken the world by storm as proponents of the so-called caveman diet hail eating just like our ancestors did between 2.5 million and 10,000 years ago. Those who believe in following the nutritional plan eat meats, fish, nuts, leafy greens, regional veggies and seeds and cut out all processed foods – […]

Read More

Slimming World healthy Syn-free chips recipe

Slimming World healthy Syn-free chips recipe

Chunky or thin, straight or crinkle cut, for most people chips come pretty high on a list of favourite foods. And when they’re prepared the Slimming World way you can enjoy them as often as you like! Par-boil the chips for a few minutes, drain and dry. Spray with low-cal spray, and bake in a […]

Read More

The Paleolithic Diet – What it is and Why it Works

The Paleolithic Diet – What it is and Why it Works

paleolithic diet in the nineteen seventies Walter L Voegtlin wrote about a “Back to Nature diet which has recently become very popular again. although Mister Voeglin’s book was titled the stone age diet and is still often referred to by that name, today it is more commonly referred to as the paleo diet or the […]

Read More