How Diets Fail YOU – How the diet industry sets us up for failure

How Diets Fail YOU – How the diet industry sets us up for failure

Hello, Lovely! This is Diana Bedoya, and this is Why Weight? And today I want to talk about why most commercial diets fail. And the short answer to that questions is: most commercial diets fail and we end up gaining the weight back, because that’s how they’re set up that’s what the diet industry wants […]

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How Low Carb Diets Reduce Body Fat

How Low Carb Diets Reduce Body Fat

Low carbohydrate diets successfully reduce body fat by controlling the hormone insulin. Insulin is the body’s primary storage hormone and therefore prevents fat stored in our bodies for being used as fuel. What controls our insulin levels? The amount of carbohydrates such as grains, starches and sugars we eat regulate the secretion of insulin by […]

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Low-carbohydrate diet

Low-carbohydrate diet

Low-carbohydrate diets or low-carb diets are dietary programs that restrict carbohydrate consumption, often for the treatment of obesity or diabetes. Foods high in easily digestible carbohydrates are limited or replaced with foods containing a higher percentage of fats and moderate protein and other foods low in carbohydrates, although other vegetables and fruits are often allowed. […]

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3 Ways to Get Better Results from ANY Diet

3 Ways to Get Better Results from ANY Diet

Alright this is John Kohler with okraw.com for another exciting episode for you and I’m coming right here from my front yard garden, but this is not a gardening episode. What we’re gonna do is we’re gonna take you back in time actually to an event I did called the Health, Healing & Happiness event […]

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Carbohydrates | Low Carb Diet and Keto | High Carb Diet | Weight Loss and Muscle Growth

Carbohydrates | Low Carb Diet and Keto | High Carb Diet | Weight Loss and Muscle Growth

Do carbs make you fat? How much carbs should you eat? What type of carbs are good for gains? Hi, and welcome back to my channel. If you are new, I am Lola at Beasts Train Mean, and in this video, I am going to talk about… well, what the title says. If you missed […]

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Low Carb Versus Low Fat

Low Carb Versus  Low Fat

Many people who want to lose weight try “fad” diets that involve drastically reducing consumption of one food type (macronutrient) and replacing it with another. In the 1960s, low-fat diets, as initially recommended by the American Heart Association,[1] became popular, a trend encouraged by the sugar industry.[2] Low-fat diets are still popular, despite evidence from […]

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How to Follow the Abs Diet | Diet Plan

How to Follow the Abs Diet | Diet Plan

Hi, my name is Lisa Moskovitz and I’m a registered dietitian and certified in the state of New York, with a private practice on the upper east side. I specialize in weight management, exercise and sports nutrition. And I’ll be talking to you about diets. The Abs Diet. A program that incorporates a meal plan […]

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Are Low Carb Diets Safe.wmv

Are Low Carb Diets Safe.wmv

>>SYKES WE DO HAVE AN E-MAIL HERE FROM WAKE FOREST, SO LET’S GO AHEAD AND ADDRESS THIS CALLER’S QUESTION. WHAT IS YOUR OPINION ON LOW CARB DIETS? I HAVE HAD FRIENDS THAT HAVE HAD A LOT OF SUCCESS WITH THESE DIETS, BUT ARE THEY HEALTHY? AND I GUESS MS. FINDLEY, WE’LL START WITH YOU.>>MS. FINDLEY: […]

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How to Get off Keto Diet & Other Restrictive Diets (What Will Happen)

How to Get off Keto Diet & Other Restrictive Diets (What Will Happen)

what up guys welcome back to the fit men cook kitchen so today’s video is a lot of fun we’ve got a transition video now many of you have written me and you’ve had a lot of success regarding the keto diet but now you’re ready to introduce carbs back into your diet and you […]

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Why NOT “All-Natural Food” for Low Carb? | @lowcarbzen of lowcarbzen.com

Why NOT “All-Natural Food” for Low Carb? | @lowcarbzen of lowcarbzen.com

How can we call ourselves a health food page and talk about things like diet soda, or if somebody eats at fast food or whatever? I will tell you why we don’t focus on that. [music] There are a lot of places online and there are a lot of places in the world that are […]

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