(Eng,Kor Sub)10 principles of diet for Autoimmune disease[6]Eat a heavy breakfast and a light dinner

Hi everyone, I am health fairy Doctor Chang kil Yoo. Today we’ll go over the sixth dietary rule of treating rheumatoid disease. No 6. Eat a heavy breakfast and a light dinner. A heavy breakfast doesn’t necessarily mean it’s okay to overeat or binge. It rather means try to eat more food for breakfast than […]

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What To Eat To Lose Weight | Weight Loss Tips

What To Eat To Lose Weight | Weight Loss Tips

If you love watching Glamrs videos and would like to be notified everytime we drop a new one, please bash that bell icon below! What are good healthy breakfast options when trying to lose weight? Well, as I said any of your favourite food can be modified into a healthy dish. So even if you […]

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10 Nutrition Tips & How To Add Them To Your Diet!

10 Nutrition Tips & How To Add Them To Your Diet!

– There’s no getting away from the fact that we need food in order to function. That part is simple but when you add in training for a triathlon the what and when is a topic that’s always open for debate. Well today I’m going to be bringing you some tips that are going to […]

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Fillet Mignon Steak | Alex French Guy Cooking | #MyFoodMemories | AD

Fillet Mignon Steak | Alex French Guy Cooking | #MyFoodMemories | AD

Hi guys, me and Hotpoint are bringing to life people’s incredible food memories. You’ve sent in loads of them and I’ve picked some great ones for us to recreate. Russell sent us in his food memory of the most amazing Filet mignon when he went on a beautiful family cruise and the perfect person to […]

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