Are the Benefits of Organic Food Underrated or Overrated?

Are the Benefits of Organic Food Underrated or Overrated?

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What’s the Best Mouthwash?

What’s the Best Mouthwash?

[Music] the effects of a vegetarian diet on systemic diseases like cancer diabetes and heart disease have been studied and revealed predominately less systemic diseases in vegetarians but they’ve only been a few studies on oral health which I covered in previous videos but what’s the latest in a study of 100 vegetarians compared to […]

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Dr. Terry Wahls Discusses Her Multiple Sclerosis Protocol

Dr. Terry Wahls Discusses Her Multiple Sclerosis Protocol

[Rhonda]: Good morning. Dr. Rhonda Patrick here. We’re at Paleo f(x) 2014 in Austin, Texas. I’m sitting here with Dr. Terry Wahls who you may recognize from her famous TEDx video entitled, “Minding Your Mitochondria” where she talked about the importance of obtaining micronutrients from your diet to not only prevent diseases of aging, specifically […]

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Beans, Beans, They’re Good For Your Heart

Beans, Beans, They’re Good For Your Heart

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Which Parts of the Mediterranean Diet Extended Life?

how am I having a few nuts to one’s daily diet in this case about four walnuts almonds and hazelnuts cut one stroke risk nearly in half well all of the nuts are plant foods and has such packed with antioxidants raising the antioxidant level of our bloodstream resulting in lower fat oxidation and free […]

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How Much Broccoli Is Too Much?

How Much Broccoli Is Too Much?

“How Much Broccoli is Too Much?” It’s nice to know there were no apparent adverse effects at even 27 cups of broccoli — a day’s worth of these cruciferous phytonutrients. There has to be some point at which it becomes toxic, and indeed there is. Some researchers in Italy tried to push the envelope. They’re […]

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