Why Carbs Don’t Make You Fat w/ Stephan Guyenet PhD

Why Carbs Don’t Make You Fat w/ Stephan Guyenet PhD

hi everyone um I have Stefan given a that’s how you say your last name isn’t it ene ene my bad um and I have you on the channel today you’re a writer you’re a neuroscientist with a speciality and obesity research and I wanted to get you on the channel today to talk about […]

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WHY I QUIT PALEO KETOGENIC DIET & WENT PLANT-BASED – Dr. Lim

WHY I QUIT PALEO KETOGENIC DIET & WENT PLANT-BASED – Dr. Lim

So over the last few years, I have had a remarkable transformation myself from being a huge advocate of a paleo diet during my medical residency back in 2012 to now going the complete opposite direction and being a passionate whole food plant-based advocate since 2014. And the background behind this is that, unfortunately, in […]

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WHY I QUIT PALEO KETOGENIC DIET & WENT PLANT-BASED – Dr. Lim

So over the last few years, I have had a remarkable transformation myself from being a huge advocate of a paleo diet during my medical residency back in 2012 to now going the complete opposite direction and being a passionate whole food plant-based advocate since 2014. And the background behind this is that, unfortunately, in […]

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