How To Lose Belly Fat Naturally Without Exercise

How To Lose Belly Fat Naturally Without Exercise

how to lose belly fat naturally without exercise whether your goal is just to get a little bit flatter belly for the beach or if you want to lose some of that intra-abdominal belly fat that’s associated with metabolic syndrome and a whole range of different degenerative diseases we’re going to talk about the mechanisms […]

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Lower Blood Sugar After Eating Breakfast. Are Your Blood Glucose Levels Normal?

Lower Blood Sugar After Eating Breakfast. Are Your Blood Glucose Levels Normal?

blood sugar drops after eating what’s going on here I thought blood sugar was supposed to go up after you eat let typically what happens but people with insulin resistance working on reversing that insulin resistance can see some really strange and paradoxical blood sugar readings so today we’re going to talk about that and […]

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GojiMan Vegan Low Carb Diet: What A Mistake! Reply

GojiMan Vegan Low Carb Diet: What A Mistake! Reply

Are vegan low-carb diets healthy or unhealthy? Coming right up. Hey I’m Dr. Sten Ekberg with Wellness For Life and if you’d like to truly master health by understanding how the body really works make sure that you subscribe and hit that notification bell so that you don’t miss anything. So this video was requested […]

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How To Prevent Diabetes. Are You At Risk? (#1 Health Threat EVER!)

How To Prevent Diabetes. Are You At Risk? (#1 Health Threat EVER!)

how to prevent diabetes in this video you will learn not only how to prevent diabetes but also how to prevent the earlier versions called pre-diabetes and insulin resistance diabetes is the greatest medical threat the world has ever seen but it is preventable and even reversible more than one-third the population today has insulin […]

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Doctor Oz: Intermittent Fasting “Health Guru” Healthy?

Doctor Oz: Intermittent Fasting “Health Guru” Healthy?

Hey today I want to comment on a video by Dr. Oz where his guest was a health guru who eats 5,000 calories of junk food and claims he’s still healthy coming right up hey I’m Dr. Sten Ekberg we’re the Wellness For Life and if you’d like to truly master health by understanding how […]

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20+ No Carb Foods With No Sugar (80+ Low Carb Foods) Your Ultimate Keto Food Guide

20+ No Carb Foods With No Sugar (80+ Low Carb Foods) Your Ultimate Keto Food Guide

no carb foods foods with zero sugar and zero carbs is there such a thing or should we simply aim for foods that have low carbs well it all depends on what your goal is with all of the successes with low carb and keto people want to learn more about this but there’s so […]

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Can Stress Cause Diabetes?

Can Stress Cause Diabetes?

can stress cause diabetes we know that stress can cause all sorts of health problems but is it possible that it could contribute to the development of diabetes today we’re going to talk about what stresses what the stress response is and we’re going to talk about how all of this relates to the causative […]

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Keto Long Term? Is The Keto Diet Dangerous?

Keto Long Term? Is The Keto Diet Dangerous?

Keto long term. Is it safe? Is it possible? Is it healthy? A lot of people have concerns and questions so I’m gonna answer some of the most common ones coming right up so keto is getting very very popular because people are getting results but then there’s also a lot of skeptics and when […]

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Why Eating Healthy Is So Expensive In America?

Why Eating Healthy Is So Expensive In America?

Hey today I wanted to comment on something I found by the Vox channel on Why eating healthy is so expensive in America – or is it? Hey I’m Dr. Ekberg with Wellness For Life and if you like to truly master health by understanding how the body really works make sure you subscribe and […]

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Keto Diet vs Atkins Diet (What’s The Difference?)

Keto Diet vs Atkins Diet (What’s The Difference?)

Keto diet vs Atkins diet what are they and what do you need to know to make the best decisions for yourself and your health coming right up. The Atkins diet was founded was originated by dr. Robert Atkins he was born in 1930 he went to medical school graduated was a cardiologist but he […]

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