Counting Calories with a Ballerina

[Music] when I’m dancing ballet I’m completely mentally consumed in it it requires so much focus it’s mentally and physically consuming but I think that’s really part of what I love about it that you’re completely in the zone so am i an athlete yes but the athleticism is a means to an end for […]

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The Pescatarian Diet of Kron Gracie, MMA Fighter

more important is the time that I’m having while I’m training in the actual fight you know the fight is just a result upon my training was and how I’ll prepare that way so if you put too much pressure on the result and you have an attachment to the result then you’re always waiting […]

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How to Eat Live Octopus

How to Eat Live Octopus

[COMMENT] [MANGER UNE PIEUVRE VIVANTE] [AVEC KIM SANG JIN] [SEOUL, CORÉE DU SUD] Bonjour, je m’appelle Kim Sang Jin et on est au Jongno Octopus, à Séoul. Je suis le responsable de cuisine. Je travaille avec ma mère. Je vais vous montrer comment préparer une pieuvre vivante. D’abord, vous prenez la pieuvre par la tête […]

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Lose weight in 2019 with #PaGuMi – the healthy keto diet

Lose weight in 2019 with #PaGuMi – the healthy keto diet

Hi! I’m Erick Kalugdan I started 4 months ago weighing 190 lbs and it is considered “obese” my metabolic age was 56 years old after a few months I lost 28 lbs at 162 lbs but that is still considered “overweight” so I still need to lose weight my physical age also decreased by 8 […]

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