One Dish Meals: Easy Shepherd’s Pie | Chris’s Kitchen Classroom

One Dish Meals: Easy Shepherd’s Pie | Chris’s Kitchen Classroom

hi welcome to my kitchen I’m Chris and this is my friend Bella today we’re going to show you how to make a one-dish dinner meal it’s just like what it sounds like it has meat and vegetables and potatoes all in the same dish and it’s delicious it’s going to require a pound of […]

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Beef Rendang Recipe – Pai’s Kitchen | Malaysian / Indonesian Recipe

Beef Rendang Recipe – Pai’s Kitchen | Malaysian / Indonesian Recipe

hey everyone welcome to Pai’s Kitchen today I am making world’s most delicious food at least according to a CNN poll a few years back I am talking about rendang so rendang is a traditional dish from Indonesia and also Malaysia they also serve it in Singapore and probably a few other countries so if […]

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One meal a day 31 | An attractive, simple dish with asparagus

One meal a day 31 | An attractive, simple dish with asparagus

The dish today needs Asparagus / Pork (beef) / chili / garlic Cut off the original part Cut into segments Cut out the meat Minced garlic and chili ^^ Add salt and oil to boiling water Asparagus jumps down When the water boils, bring asparagus into cold water The pan is ready, the oil jumps […]

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VEGAN NUTRITION BASICS » the plate method

VEGAN NUTRITION BASICS » the plate method

How do we know if we’re getting the right nutrients or if our meals are adequately balanced Now let me tell you firsthand as somebody who has studied and practiced in the field of nutrition it can be confusing and Complicated I get it but nutrition does not have to be difficult so in this […]

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Weekly Meal Prep for Healthy Eating

Weekly Meal Prep for Healthy Eating

When it comes to eating healthy the real secret is being prepared and for me that means Sunday night meal prep. Now, this is a process that I go through every single Sunday night. It takes a couple of hours but when I’m done I have a ton of healthy foods already prepped and ready […]

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Vegetarian Meal Prep Recipes for Breakfast, Lunch and Dinner! Meal Planning – Mind Over Munch

Vegetarian Meal Prep Recipes for Breakfast, Lunch and Dinner! Meal Planning – Mind Over Munch

Hi Munchies! Welcome to anyone who’s new to the channel, my name is Alyssia. If you’ve made healthy resolutions for the new year, the hardest part is sticking with it. We’re almost 3 weeks into 2018, and around now is when the motivation might start to be fizzling out… That’s why it helps to have […]

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Low Carb Easy Meal Prep Recipes! Meal Prep Breakfast, Lunch and Dinner! – Mind Over Munch

Low Carb Easy Meal Prep Recipes! Meal Prep Breakfast, Lunch and Dinner! – Mind Over Munch

Hey Munchies! Welcome to the channel if you’re new, I’m Alyssia. I hope 2018 is off to a great start for you and that you’re going strong with your New Year’s resolutions. Making healthy changes can be HARD, but meal prep can make our healthy lifestyle a bit easier. Meal prep can be especially helpful […]

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Easy and Delicious Low Carb Almond Cookies – Keto Cookies

Easy and Delicious Low Carb Almond Cookies – Keto Cookies

Welcome all! Papa G here. Today I present low carbohydrate almond cookies. This is a very easy recipe to make when that Cookie Monster in all of us comes a-knockin’. With under one and a half carbohydrates per cookie, you’ll be able to stay low carbohydrate while enjoying family gatherings, holidays, or when you just […]

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Sweet and Savory Low Carb Ham Glaze Recipe — Zero net Carbs

Sweet and Savory Low Carb Ham Glaze Recipe — Zero net Carbs

Welcome all! Papa G here. today I present a low carbohydrate ham glaze recipe. Now you can serve your holiday ham and enjoy all the sweetness without all the carbohydrates. This glaze works great with a pork loin as well. It’s hard to believe it has virtually zero net carbohydrates. Let’s get started. This is […]

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Low Carb Grilled Reuben Sandwich with Low Carb Rye Bread Recipe

Low Carb Grilled Reuben Sandwich with Low Carb Rye Bread Recipe

Welcome all! Papa G here. Today I present a grilled Reuben sandwich, featuring my low carbohydrate recipe for rye bread. At less than four net carbohydrates per sandwich, you can enjoy one of my favorite deli sandwiches and not have to be concerned about too many carbohydrates. Let’s get started… The first thing we want […]

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