Jillian Michaels: Don’t believe the keto diet hype

Jillian Michaels: Don’t believe the keto diet hype

How do we really decipher the thousands of studies that are out there on all of these diets? And the problem is what people will do to try to sell you a false bill of goods is take one study and blow that study out as though it’s the entire picture, when of course it […]

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