Risk Factors for Heart Disease: Nutrition

Risk Factors for Heart Disease: Nutrition

Vegan. Vegetarian. Gluten free. High-carb. Low-carb. No-carb. Trying to eat healthier? Overwhelmed with all the options out there? There are so many benefits to keeping healthy eating habits. You can reduce your chance of developing diabetes, heart disease, obesity, cancer. Have more energy, and feel better! With all of the information swirling around out there […]

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Biological Molecules – You Are What You Eat: Crash Course Biology #3

Biological Molecules – You Are What You Eat: Crash Course Biology #3

Hello, and welcome to the kitchen. I wanted to invite you here today because last week we started off in my bathroom and kinda feel bad about that. And also because as I’m making lunch today I wanted to sort of use it as a lab. During this time in my kitchen I’m going to […]

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How to improve your health using natural nutrition!

How to improve your health using natural nutrition!

All the content in this video is for information purposes only and not intended for medical advice. Do you believe in change have you heard them say change is coming what if I told you change is already here. Barbara Hot flushes and quite severe hot or flashes just age just in the menopausal reach […]

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Triathlon Nutrition On The Go | Master Your Diet When Training

Triathlon Nutrition On The Go | Master Your Diet When Training

– Training for three sports that we do in triathlon does not count as normal, therefore the normal eating plan of three meals a day is not going to sufficiently meet those nutritional needs. Some days you’re going to need more than others and it depends what training session you’ve got coming up as to […]

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Cycle Nutrition Buying Guide | Halfords UK

Cycle Nutrition Buying Guide  | Halfords UK

To keep your energy up on a ride and avoid ‘hitting the wall’ it’s a good idea to take the right nutrition with you. Now this can be ‘normal’ food, but there are lots of cycling specific products out there that give you exactly what you need, and are much more convenient to carry than a bunch […]

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Cycling Nutrition Myths Busted | Bad Sport Dieting Advice To Avoid

Cycling Nutrition Myths Busted | Bad Sport Dieting Advice To Avoid

– Nutritional advice can be a minefield. We’re going to help steer you carefully through some of the most popular and some of the worst advice that we’ve heard over the years. (upbeat music) Fasted is faster. There is a lot of hot debate out there on the internet about training in a faster state […]

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One Earth Design: Easy-to-use, Off-grid Cooking Using Only the Sun | Unreasonable

One Earth Design: Easy-to-use, Off-grid Cooking Using Only the Sun | Unreasonable

My name is Dr. Catlin Powers and I’m the founder and CEO of One Earth Designs. If we continue status quo as normal, we’ll be in a 100 terawatt energy world mid-century. The only energy source that can support that load is solar energy. One Earth Designs makes the patented line of Solsource solar-powered stoves, […]

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How To Fuel Your Ride | Emma’s Banoffee Pie Overnight Oats

How To Fuel Your Ride | Emma’s Banoffee Pie Overnight Oats

– This is the first in a new series of GCN nutritional videos. These are all recipes that are simple, quick, easy to make, cheap ingredients and quite tasty for how healthy they are. First one being, banoffee pie for breakfast. Yep, that’s right. Something that tastes like cake, for breakfast. And it’s all based […]

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Move More Eat Less Do it in the Kitchen Tip

Move More Eat Less Do it in the Kitchen Tip

Good morning it’s a Saturday morning my family is actually still sleeping and I’m up and gone for the day and I’m in to maximize my movement this morning which I do most days when I get up I think about how can I move more in my day to age is taking the Monday […]

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