Vegan Strongman Eats ONE MEAL A DAY !

Vegan Strongman Eats ONE MEAL A DAY !

meet dr. noon s almond raw he only eats one vegan meal a day that’s right he’ll eats one hour a day proving if you eat healthy you will not lose muscle or lack energy he even set a world record in dead lifting but his goal is not bodybuilding or strength its anti-aging longevity […]

Read More

The Beginner’s Guide to Keto

Hey guys I’m Naomi. Thanks so much for hitting that play button. Today I’m gonna share with you the complete guide to beginning keto and guess what? I’m gonna share with you the information that I learned from hundreds of hours of interviews with the world’s top experts. In fact, I interviewed over 80 experts […]

Read More

Yoga For Weight Loss | Fat Burning Workout | Yoga With Adriene

Yoga For Weight Loss  |  Fat Burning Workout  |  Yoga With Adriene

Hello, and welcome to Yoga with Adriene. I am Adriene. Today we’re going to learn a quick sequence for weight loss, so we’re going to use the entire body, stimulate the belly, get that digestive tract happy and healthy for the new year, and we’re going to begin today on our mats, duh, on our […]

Read More

How to Lose Belly Fat in 1 Week – Flat Belly Fix, Nutrition

How to Lose Belly Fat in 1 Week – Flat Belly Fix, Nutrition

how to lose belly fat in one week Is it really possible to lose that annoying belly fat in seven days? Nutritionists and physical trainers have come up with effective ways on how to lose belly fat in one week So you can transform yourself for the better and as little time as possible With […]

Read More

Fat Burning Dance Workout | Beginners Cardio for Weight Loss, Hip Hop Fun at Home Exercise Routine

Fat Burning Dance Workout | Beginners Cardio for Weight Loss, Hip Hop Fun at Home Exercise Routine

What’s up, guys! We are here to do a super fun beginners cardio hip hop workout. So we’re going to get your whole body movin’ and we’re gonna get those cardio-rates up. I hope you enjoy it, let’s have some fun! Alright let’s get back. Standing up, get the energy moving. We’re going to start […]

Read More

How to Burn the Most Fat

How to Burn the Most Fat

Hey guys, it’s Dr. Berg here. Listen, I have a question. How many times have you attempted to lose weight and it didn’t work out? How many failures do you have in the area of weight loss? Once? Twice? A hundred? As we age, it becomes more difficult to lose weight. If your metabolism is […]

Read More

How Much Fat Do I Eat: Ketogenic Diet?

How Much Fat Do I Eat: Ketogenic Diet?

Hey, guys. Dr. Berg here. In this video, we’re going to talk about how much fat you need to consume on a ketogenic diet per meal. There’s a lot of theories out there, but I have an unfair advantage because I have a lot of people I can practice on in my clinic to see […]

Read More

Top 5 Keto Mistakes | Jason Wittrock

What’s up guys? I’m jason wit rock. I’m a bodybuilding.com Spokesmodel in eas Maya Plex athlete and today, I’m going to teach [you] the top [5] Keto mistakes alright guys So the very first mistake is not staying patient during the Keto adaptation Phase you have to understand something you’ve been running on carbohydrates your […]

Read More

Fasting vs. Eating Less: What’s the Difference? (Science of Fasting)

Fasting vs. Eating Less: What’s the Difference? (Science of Fasting)

“Breakfast of champions.” What’s the difference between eating less food and eating no food? Well, Let’s look at two different situations. …In 1944, a study called the Minnesota Starvation Experiment was conducted and was designed to understand the effects of caloric restriction on the body in order to gain some knowledge that would help people […]

Read More