A Guide to Antinutrients – Huel Nutrition

A Guide to Antinutrients – Huel Nutrition

what our anti-nutrients? Anti nutrients are constituents of food which they themselves might have a nutritional benefit but actually lower the nutritional value of the food by reducing the effectiveness of some of the nutrients in that food examples of anti nutrients include protease inhibitors these affect the action of the enzymes involved in protein […]

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How To Eat To Lose Weight But Stay Full

How To Eat To Lose Weight But Stay Full

When you look at what leads to long-term success in someone who needs to both lose weight and maintain weight loss,the people that we see that do well are people that learn to eat in a way that helps them feel fuller longer. rather than focus on specific diets, we focus on strategies to help […]

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How to Eat Like a Bodybuilder | Lee Haney | Dieting Tips from 8x Undefeated Mr. Olympia

How to Eat Like a Bodybuilder | Lee Haney | Dieting Tips from 8x Undefeated Mr. Olympia

you can’t train like a horse and eat like a bird so that made sense it has kept body fat under control you’re able to watch it see the quality of muscle growth which was slower but at the same time you didn’t have to eat green beans and tuna fish in order to get […]

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3 DEADLY FOOD WE EAT DAILY ( HINDI ) – ये आपकी जान ले सकते है !!

3 DEADLY FOOD WE EAT DAILY ( HINDI ) – ये आपकी जान ले सकते है !!

Hello Friends, if i give chocolate box to a child and sweets to that child’s parent then looking such gesture of mine they will for sure feel good they will thank me and they will also appreciate my nature and gesture but instead of giving chocolates, if i give cocoin to that child or any […]

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What is processed food? – Huel Nutrition

What is processed food? – Huel Nutrition

Hi everyone my name is James Collier I’m Huel’s co-founder and nutritionist and today we’re going to be talking about food processing. Now food processing is quite often a word you hear bandied around in a negative fashion. We all generally think of processed foods as bad and that really is not the case. By […]

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Do Fat Free Foods Make You Lose Weight? Or Do They Make You Fat?

Do Fat Free Foods Make You Lose Weight? Or Do They Make You Fat?

Are fat free foods making you fat? They definitely could be – Sometimes full fat foods are a better diet option than food where the fat has been taken out. But before you go eating sticks of butter, here’s the full story. [sciq intro] First of all, let’s be clear: it’s not like the ‘fat’ […]

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OUBLIE PAS le 4ème MACRONUTRIMENT ! 🍺

OUBLIE PAS le 4ème MACRONUTRIMENT ! 🍺

Hey Dude ! How are yah? If we meet in my kitchen today it’s because we’re gonna talk gardening Planting trees, nature, environment, global warming, You get it, right? You know what? Let’s go in my garden, seems more appropriate. Alright follow me, follow me ! You followin’ ? 😀 Here we are Damn it […]

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What Bodybuilders Eat For Breakfast | Santi Aragon’s 8 Minute Meal

What Bodybuilders Eat For Breakfast | Santi Aragon’s 8 Minute Meal

you have to be able to figure out okay I have 20 minutes to make breakfast how could I make breakfast in 20 minutes what’s up guys this is IFBB Pro Santi Aragon and I’m here with muscle and strength and what I’m gonna show you is my typical offseason breakfast you don’t have an […]

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The TRUTH about Belly Fat, What Jillian Michaels Didn’t Say – Healthy Ketogenic Diet

The TRUTH about Belly Fat, What Jillian Michaels Didn’t Say – Healthy Ketogenic Diet

once again Jillian Michaels is talking about weight loss explain to us that there isn’t really any particular way that we can lose a belly fat and it’s frustrating because she’s only telling you part of the story hello everyone welcome to Mind Blowing Health and Wellnss with Violet I’m Violet I’m a psychologist the […]

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