How to lose fat and not muscle – Episode 2: eat more protein.

How to lose fat and not muscle – Episode 2: eat more protein.

This is episode 2 of my personal take, experiences and advice on a question that I am asked, on a daily basis. How do I lose weight? What did you do to lose weight? In episode 1 we talked about creating a caloric deficit by counting calories for example by using the MyFitnesPal application. Then […]

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What’s inside a Microwave Popcorn Bag?

What’s inside a Microwave Popcorn Bag?

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What Bodybuilders Eat for Breakfast | Big Victor Martinez’s Morning Meal

What Bodybuilders Eat for Breakfast | Big Victor Martinez’s Morning Meal

hello everyone how you doing this Victor Martinez here and we’re gonna get some breakfast going not a big eater but breakfast is always one of the easy most easiest to meals of the day so I just stick with my eggs my oatmeal one slice of whole wheat bread every once in a while […]

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This Is Why You Shouldn’t Eat At Night

You might think that the question we are asking today seems kind of strange. How can all food be bad for you? Well, the reason we ask this is because we are so often told that something is good for us, and then some time later we are told it’s bad for us. We watch […]

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Le SEUL MOYEN de PERDRE DU GRAS et PRENDRE DU MUSCLE 🔥

Le SEUL MOYEN de PERDRE DU GRAS et PRENDRE DU MUSCLE 🔥

Hey man welcome on this second episode about nutrition on wich we are gonna take a look to How to build your nutrition plan To reach your goals in building muscle and losing fat, in the first video of this serie i´ve introduced all types Of macronutrients as well as their caloric value , btw […]

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Farmers’ Market Tips: Ideas for Cooking and Storing Cauliflower

I love shopping the farmers’ market. All the most amazing, gorgeous, in-season fruits and veggies are here. Today I’m going to talk with the growers to get their tips on how to pick the best produce and what to do with it. I like a tight curd; we call it curd in cauliflower because it’s […]

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Universal Supplements Review Power Switch – Switch Nutrition

Universal Supplements Review Power Switch – Switch Nutrition

Welcome to another Universal supplements product review. I’m Stu this is Sharna. We’re going to try and keep these reviews less than five minutes long, we’re going to keep it simple and not too technical. These are our personal opinions about the product guys so we have tried all of the products that we review, […]

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5 Nutrition Tips For Cyclists | Eat Better & Ride Faster With GCN

5 Nutrition Tips For Cyclists | Eat Better & Ride Faster With GCN

Want some quick pointers to get your nutrition on track? Coming up are our top nutrition tips. (upbeat music) In this video you’ll see I’m using products from products form Enervit, and that’s because they are our nutrition partner. But there are of course other products available. (tribal music) Hydration, hydration is crucial to maintaining […]

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Types of fat and more – Huel Nutrition

Types of fat and more – Huel Nutrition

There are different types of fats in our diet. Firstly, there’s saturated fat which for many years we’ve been told are the real baddies and we should be cutting down on which is not necessarily the case but nevertheless I would avoid having too many saturated fats because there has been at a link to […]

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