For Better Sleep, Look at How You Eat

For Better Sleep, Look at How You Eat

I’m Gabe Garza with today’s health news. Having trouble catching Zzz’s? Well, your diet might be to blame. In a new study, researchers linked a diet low in fiber, but high in saturated fat and sugar to lighter, less restorative and more disrupted sleep. Researchers stated that “For optimal health it is important to make […]

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Eating More to Weigh Less

Eating More to Weigh Less

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Resistant Starch and Colon Cancer

Resistant Starch and Colon Cancer

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Top 5 Reasons to Eat More Plants and Less Meat

This is John Kohler with okayraw.com. Today I have another exciting episode for you and this is what I’ve been wanting to do for a long time. Now many of you guys know that I’m on raw-based plant diet which means I do not heat my foods. Although I do not recommend this for everyone, […]

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Why You Should Eat More Fiber

why you should eat more fiber these days keeping track of your diet and eating well can feel like an uphill battle trying to keep track of all the different vitamins and nutrients that are essential to the human body while keeping the less desirable ingredients in moderation often feels like something of a balancing […]

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High Fibre Foods Benefits – Ask Coley – Health Tips for Kids | Educational Videos by Mocomi

High Fibre Foods Bumbley: AAAAAH! It hurts! My stomach hurts. Coley: What did you eat now? Bumbley: I think I have been eating quite healthy food. Coley: Really? Have you been eating enough fibre? Bumbley: No. Why would I eat fibre? Sounds yucky. Coley: Okay, then. All the best with your pain. Bumbley: No! Please […]

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Why is Nutrition so Commercialized?

Why is Nutrition so Commercialized?

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Champion Juicer vs Omega 8004 Nutrition Center Juice Off Comparison

Champion Juicer vs Omega 8004 Nutrition Center Juice Off Comparison

This is John Kohler with DiscountJuicers.com. Today, I have another exciting episode for you. It’s time for another juice-off. I love my juice-offs and the juice-offs are where I compare two juicers, side by side, using the same amount, exact, of produce, so that you guys can see the yield. After all, yield is just […]

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