This Cozy NYC Fishing Town is a Seafood Mecca || Food/Groups

This Cozy NYC Fishing Town is a Seafood Mecca || Food/Groups

Welcome to the Bronx! I know, not what you expected, right? Looks like the suburbs. That’s ‘cause it kinda is – – even though this is technically a part of New York City, we’re worlds away. This is City Island. It’s a one-and-a-half mile island off the coast of the Bronx proper, and even though […]

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Chicago’s Delicious Mild Sauce Tradition || Food/Groups

Chicago’s Delicious Mild Sauce Tradition || Food/Groups

– You want to say it together, like we’re a boy band? – Let’s do it. One, two, three. – Mild sauce responsibly. – Yeah, I said “accordingly”. (laughs) Responsibly. Let’s start again. – Okay. (laughter) – One… – Mild sauce responsibly. (electronic music) – Chicago is a city that adores its food icons. You […]

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NYC’s Best Kosher Pizza Is Legitimately Delicious || Food/Groups

NYC’s Best Kosher Pizza Is Legitimately Delicious || Food/Groups

This is a quintessentially “Brooklyn” story about a quintessentially “Brooklyn” combo: kosher pizza. And while those words may not go together most places, they do here in Midwood, Brooklyn, which is home to one of the country’s biggest Orthodox Jewish communities. Pizza-lovers nationwide know this quiet central Brooklyn neighborhood thanks to DiFara. It’s a legitimately […]

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Garbage Plates: Rochester’s Best-Kept Secret || Food/Groups

Garbage Plates: Rochester’s Best-Kept Secret || Food/Groups

– If you’re talking to somebody and they say, where are you from, and you say Rochester, New York, it’s like, oh, did you ever hear of this thing called a garbage plate? We’ve had movie stars, lawyers, doctors, politicians, didn’t have the queen of England yet, but we’re still hoping. – Rochester, New York, […]

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How NYC Steakhouses Do Dry-Aged Meat || Food/Groups

How NYC Steakhouses Do Dry-Aged Meat || Food/Groups

What is that smell? It smells so like, rich, and sort of like a cheese… what is that smell, Marc? -Money! That’s what it is. Smells like money, man! This is dry-aged beef. It’s like normal beef, except covered in mold. Done right, it can be delicious. And expensive as all hell. People have been […]

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Tomato, Aubergine & Ricotta Pasta | Jamie Oliver | Everyday Super Food

Tomato, Aubergine & Ricotta Pasta | Jamie Oliver | Everyday Super Food

Pasta is an ultimate comfort food and I’ve given it the superfood treatment teaming it up with a sauce celebrating silky aubergines, sweet and tangy tomato spiked with garlic, basil and chili. It’s a comfort food dish with no guilt at all really healthy and it’s all about loving these. So, I’m just gonna take […]

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Making Deep Dish Pizza Detroit Style || Food/Groups

Making Deep Dish Pizza Detroit Style || Food/Groups

– Chicago deep dish or Detroit deep dish, what’s your– – Oh no, Detroit deep dish, by far. Chicago is like a mood, that’s like an event, you know what I mean, you don’t go on cruises all the time. I don’t know how you eat that more than, like, once a month maybe? – […]

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Why Pork Roll (Or Taylor Ham) Rules New Jersey || Food/Groups

Why Pork Roll (Or Taylor Ham) Rules New Jersey || Food/Groups

-New Jersey can be a very confusing state. I should know, I grew up here. It’s a land of endless contradiction. But there is one thing that binds the Garden State together: pork roll. Pork roll is the unofficial — but indisputable — state meat of New Jersey. It’s somewhere between Spam and baloney and […]

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Healthy Eating Tips : Healthy Eating & Vegetables

Healthy Eating Tips : Healthy Eating & Vegetables

Well okay let’s talk about another natural food group. And that being the vegetable food group. Remember I suggested three to five servings a day. I would also suggest you shoot for the upper number. Five servings a day. We know from population studies that have that generous amounts of vegetables and fruits in their […]

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Healthy Eating: Does portion control mean small portions?

Healthy Eating: Does portion control mean small portions?

Does portion control have to mean tiny meals? -Hi. I’m Gemma. -And I’m Ros. Are you confused by what a healthy portion size should look like? If you get the balance right, you can probably eat more than you think, because a balanced plate has the food groups in the right proportions to give you […]

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