Can You Eat Fruit and Lose Weight? | Code Red Approved Fruit Choices

Can You Eat Fruit and Lose Weight? | Code Red Approved Fruit Choices

– It’s easy to assume that all types of fruits are healthy on a weight loss program. What some people don’t realize is that a lot of fruit are carb and sugar heavy. If you’re finding that your weight loss has stalled, or is slower than you want it to be, the culprit might be […]

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BENEFITS OF VEGETABLE & FRUIT DIET For Weight Loss & Healthy Skin

BENEFITS OF VEGETABLE & FRUIT DIET For Weight Loss & Healthy Skin

Hi Guyz, I am Pooja, I am health blogger and fitness enthusiast. Today, I’ll talk about food and vegetable diet. So, Lets Begin with That. I still remember the time when mom is used to forced me to have fruits and vegetables like all the time and, How much I hated having those meals , […]

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BENEFITS OF VEGETABLE & FRUIT DIET For Weight Loss & Healthy Skin

BENEFITS OF VEGETABLE & FRUIT DIET For Weight Loss & Healthy Skin

Hi Guyz, I am Pooja, I am health blogger and fitness enthusiast. Today, I’ll talk about food and vegetable diet. So, Lets Begin with That. I still remember the time when mom is used to forced me to have fruits and vegetables like all the time and, How much I hated having those meals , […]

Read More

Magical Banana Weight Loss Smoothie That Will Help You Slim Down

Magical Banana Weight Loss Smoothie That Will Help You Slim Down

Everyone knows that bananas have a lot of potassium. Because it’s involved in all the muscle processes of the body, potassium is highly recommended to deal with muscle cramps. Additionally, the potassium contained in bananas is very important for the proper functioning of the heart, which can reduce the risk of heart attacks. The banana […]

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