Intro to Nutrition #43: WEIGHT LOSS TIPS! High Carb Diet Leads to Type 2 Diabetes? NUTRITION FACTS!!

Intro to Nutrition #43: WEIGHT LOSS TIPS! High Carb Diet Leads to Type 2 Diabetes? NUTRITION FACTS!!

Very high-carbohydrate diets can, if used long term, lead to higher body fat percentages, chronically high insulin levels, and even poor insulin sensitivity if high-sugar, high-starch, high-glycemic index foods are consumed. Thus, very high-carbohydrate diets followed for long periods of time are not ideal when trying to look, feel, and perform better. However, during certain […]

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Vegan Tikka Masala Curry Recipe | Vegan/Vegetarian Recipe

Vegan Tikka Masala Curry Recipe | Vegan/Vegetarian Recipe

Tikka masala curry is much loved in Britain and around the world. As I recall the years I spent living in the UK, on a midweek evening, many reputed restaurants would have a line of people waiting patiently on the pavement in the streets of London. I have been reminiscing about the taste and aroma […]

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Lasagne | Freelee’s favourite foods

Lasagne | Freelee’s favourite foods

Hello and welcome to The Vegan Corner. You have arrived on the second recipe dedicated to our friend Freelee the banana girl. she once told us that lasagne is one of her favourite dishes, and who better than a couple of Italian chefs to attempt to create a good version of this popular and traditional […]

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30-minute One Pot Vegetable Pulao (Rice Dish) | Vegan/Vegetarian Recipe

30-minute One Pot Vegetable Pulao (Rice Dish) | Vegan/Vegetarian Recipe

Vegetable pulao is a wholesome, delicious and nutritious dish that does not actually require a lot of time to make. It looks intricate but the process is really quite easy. My version for today is a 30-minute, or more like 35 minute, one pot rice dish that requires minimal supervision and stirring. The ideal rice […]

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What Does it Mean to Eat High Carb Low Fat

What Does it Mean to Eat High Carb Low Fat

Hello VeganQ here with another video explaining what does it mean to eat high carb and low fat. So here are the typical foods that you’d eat. We have pasta, we have potatoes, we have rice, and beans for your meals. And of course I show you later veggies. Also fruits, dried fruits, banana, mango. […]

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Mayonnaise (low-fat)

Mayonnaise (low-fat)

Hi and welcome to The Vegan Corner. When we went vegan a few years ago, there was something that we really missed, which is mayonnaise. Because, as delicious as this sauce is, it’s packed with fat and eggs, which we really don’t want to eat. For this reason we challenged ourselves by trying to create […]

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VEGAN MEAL PREP – Quick, Cheap, Easy, and Delicious Meals #2

VEGAN MEAL PREP – Quick, Cheap, Easy, and Delicious Meals #2

Hello and welcome to The Vegan Corner. In this meal-prepping episode we are going to prepare a cumin and lime flavoured rice, some miso glazed root vegetables, and a lip-smacking smoked marinated tofu, that I’m sure you will love. Let’s get to the recipes. To begin with the rice, let’s roast the cumin. To do […]

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Vegetarian Meal Prep Recipes for Breakfast, Lunch and Dinner! Meal Planning – Mind Over Munch

Vegetarian Meal Prep Recipes for Breakfast, Lunch and Dinner! Meal Planning – Mind Over Munch

Hi Munchies! Welcome to anyone who’s new to the channel, my name is Alyssia. If you’ve made healthy resolutions for the new year, the hardest part is sticking with it. We’re almost 3 weeks into 2018, and around now is when the motivation might start to be fizzling out… That’s why it helps to have […]

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