4D Fit: Here’s the dish on mental fitness…

4D Fit: Here’s the dish on mental fitness…

Hey there. This is Scott Mikesh, and I want to give the dish on Mental Fitness, and why I developed 4D Fit. Because our minds impact every aspect of our lives, including our ability to care, learn, create, communicate, relate, and feel content in our own skin, and because our minds are so often abused […]

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How to Eat Quinoa: Nutrition, Health, Cooking & Meal Ideas

How to Eat Quinoa: Nutrition, Health, Cooking & Meal Ideas

Hi there, and thanks for joining me for this episode of Healthytarian Living. Today we are going to be exploring the food known as quinoa and this is going to be part of the Healthytarian Living series, guides and tutorials, which you can find on Healthytarian.com. And so today we are going to learn all […]

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Nutrition after surgery: how to fuel your recovery

Nutrition after surgery: how to fuel your recovery

Every year, thousands of Canadians undergo surgery. And the process, including the effects of anesthesia, can take a toll on your body in many ways says registered dietitian Lori Halton. Some of the general side effects of surgery are constipation, fatigue, loss of appetite, nausea and vomiting. To combat constipation, get plenty of fluids and […]

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H.O.P.E. What You Eat Matters – BONUS MATERIAL: Dr. Vandana Shiva (E/DE/AR)

H.O.P.E. What You Eat Matters – BONUS MATERIAL: Dr. Vandana Shiva (E/DE/AR)

Knowing what you’re eating … is an act of changing the world. We have a very beautiful ancient text … called the Taittiriya Upanishad. And it says: “Everything is food. Everything is something else’s food.” And it says: “Food is in fact the divine.” Because the minute you put … food into you, that food […]

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How to Eat Quinoa: Nutrition, Health, Cooking & Meal Ideas

Hi there, and thanks for joining me for this episode of Healthytarian Living. Today we are going to be exploring the food known as quinoa and this is going to be part of the Healthytarian Living series, guides and tutorials, which you can find on Healthytarian.com. And so today we are going to learn all […]

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How to Make a STAR Meal — 5 Step Template (whole food vegan, oil-free)

How to Make a STAR Meal — 5 Step Template (whole food vegan, oil-free)

welcome to healthytarian living in this video I will be sharing with you what I consider one of the most important resources for ez optimally healthy whole food plant-based eating this being the five-step star meal template if you are already familiar with my work and videos the way that I teach people to eat […]

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Eating Plant-Based Saved Him From Surgery | Paul Chatlin Part 1 | Plant Power Stories

I had a 100% block in my right artery, two other arteries at 70%, I had a left bundle block, a heart murmur, I had an enlarged heart with leaky valves, and sarcoidosis of the right side of my heart muscle. I would sit there and say, “God, if you get me out of this […]

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How To Lose Weight Fast With This 10 Day Diet! | Jordan Rubin

How To Lose Weight Fast With This 10 Day Diet! | Jordan Rubin

Is there a supernatural dimension? a world beyond the one we know? Is there life after death? Do angels exist? Can our dreams contain messages from Heaven? Can we tap into ancient secrets of the supernatural? Are healing miracles real? Sid Roth has spent over 35 years researching the strange world of the supernatural. Join […]

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Eating Right in the Keto Zone

Eating Right in the Keto Zone

DR. COLBERT: I’m trying to reach the Church. We need to reach the Church before these diseases become so ingrained that it literally takes every bit of your faith, the Church’s faith, intercessor’s faith to pull you out of this rut. (Singing) I know my God has made the way for me. I know my […]

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13 FOODS THAT MAKE YOU SICK! (THE AUTOIMMUNE PROTOCOL DIET)

13 FOODS THAT MAKE YOU SICK! (THE AUTOIMMUNE PROTOCOL DIET)

I really I really don’t know what I’m going to do Alcohol *Fake crying* Just kidding I really don’t care I don’t really drink alcohol that much anyway So I’m going to just put a nice big sticker right there in the center Dairy So that gets a nice pink sticker The egg That’s a […]

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