IS SOY HEALTHY? NUTRITION Q&A WITH A REGISTERED DIETITIAN

hi everyone welcome to tasting to thrive my name is Lauren and I’m a plant based registered dietitian with a Masters of Public Health in nutrition and dietetics I asked you on Instagram to share with me your most common nutrition questions and today I will be answering them for you if you have any […]

Read More

Intro to Nutrition #45: Is the Vegan Diet HEALTHY? Beginner’s Guide to Veganism & PLANT BASED DIET!!

Intro to Nutrition #45: Is the Vegan Diet HEALTHY? Beginner’s Guide to Veganism & PLANT BASED DIET!!

The vegan diet is part of a lifestyle that excludes the consumption or use of any products made from animals, including honey, eggs, gelatin, or dairy. There are important differences between the vegan and vegetarian diets that impact food choice and nutritional intake. The main difference is that vegetarians do not eat meat but will […]

Read More

An eco-twist on your wedding catering

An eco-twist on your wedding catering

Danielle: For this week’s installment of our wedding series, we’re going to be talking about eco-friendly catering. So, I’m here with my most-favorite New York caterer, Leslie Nilsson from Sage Events. First, tell me a little bit about Sage. We’re here in the general store, which I love, but it doesn’t really speak of — […]

Read More

A Vegetarian to Vegan to Gluten-Free Journey for Health, Compassion and Environment

A Vegetarian to Vegan to Gluten-Free Journey for Health, Compassion and Environment

Hi, I’m Whitney Lauritsen. I’m 28 years old, and I’ve been vegetarian for about eight years now. I went vegetarian really out of curiosity. It was inspired by a friend who was vegan. And it just felt so good to me on so many different levels. Intuitively, I just knew that it was the right […]

Read More