Performance Triad Soldier Module 10: Feed Your Brain Through Nutrition

Performance Triad Soldier Module 10: Feed Your Brain Through Nutrition

MAN: Here’s some food for thought. What you eat directly impacts your brain and how it functions. Nutrients found in fruits, vegetables, lean protein, whole grains, and low-fat dairy will help you stay focused, alert, and decisive. Here are a few tips to help you boost your brain power. Tip 1 — Eat a healthy […]

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John Schoonbee and Emile Elefteriadis: Why nutrition should matter to insurers

John Schoonbee and Emile Elefteriadis: Why nutrition should matter to insurers

Perhaps I’ll begin by saying that this is a really, really good question, and a really important one. More than a year ago when I said to some really senior people at Swiss Re, I think this is an important topic, and could change things for us, I was I think quite reasonably told for […]

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Do Honey Bees Prefer Honey B Healthy Feeding Stimulant Bee Nutrition Essential OIls Cane Sugar Syrup

Do Honey Bees Prefer Honey B Healthy Feeding Stimulant Bee Nutrition Essential OIls Cane Sugar Syrup

okay so what we have set up here is another water test for the bees this time we’re doing things a little different and this is probably going to be my last water test of the year it’s October 27th and we’re getting late in the season and my bees are not doing a lot […]

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Medical Alert: Foods that age us

Medical Alert: Foods that age us

JENNIFER: THE TIME RIGHT NOW IS 7:19. CHARLOTTE MARTIN FROM MEDIFAST IS HERE. YOU ARE GOING TO TALK ABOUT SOME OF THE FOODS THAT AGE US. THERE ARE CERTAIN FACTORS THAT CAN — YOU KNOW, THAT CONTRIBUTE TO AGING. THIS INCLUDES GENETICS, SUN EXPOSURE, SMOKING, AND ALSO WHAT WE EAT CAN INFLUENCE HOW WE LOOK […]

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Jim Stoppani’s Six-Week Shortcut To Shred Workout – Nutrition Overview – Bodybuilding.com

Jim Stoppani’s Six-Week Shortcut To Shred Workout – Nutrition Overview – Bodybuilding.com

♪♪♪ When it comes to nutrition, I rely heavily on the research that’s been published in journals and done by scientists all over the world. But just because something’s been discovered in the lab does not mean that it’s necessarily gonna carry over into the real world. So I test it on myself and thousands […]

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Fish, Mercury & Nutrition: The Net Effects

Fish, Mercury & Nutrition: The Net Effects

(James McGregar) Ocean fish are almost an ideal nutrient package for pregnancy and breast-feeding. (Emily Oken) Women who ate more fish during pregnancy had babies that had better scores on tests of development at 6 months and at 3 years. (Dariush Mozaffarian) Since seafood is so important for later health, I think it’s very important […]

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Making Heart Attacks History: Caldwell Esselstyn at TEDxCambridge 2011

Making Heart Attacks History: Caldwell Esselstyn at TEDxCambridge 2011

Translator: Csaba Lehel Reviewer: Ellen Maloney Coronary artery disease is the leading killer of women and men in Western civilization. Yet the truth be known, it is nothing more than a toothless paper tiger that need never exist. And if it does exist, it need never ever progress. This is a food borne illness. My […]

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Fitness, Nutrition & Health Certificate

Fitness, Nutrition & Health Certificate

– Alright we have a burpee, pushup, eight mountain climbers… up and up. This program highly prepared me to enter the field of group exercise. I felt confident because I had had hands-on practice and I was trained by people– working professionals in the field– who had experience in what I would be doing. – […]

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