WHY Sleep is critical for the Body and Brain | Science of Sleep

WHY Sleep is critical for the Body and Brain | Science of Sleep

After reading “The Sleep Revolution,” which is all about the importance of a good night’s sleep… I found it really hard to… fall asleep. Before that I didn’t have much difficulty with it, but after being bombarded with endless statistics and research results illustrating the detriments of inadequate sleep, I became very anxious about how […]

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Sodium Reduction: Time for Choice

Sodium Reduction: Time for Choice

>>>GOOD AFTERNOON, EVERYBODY, IT’S 1:00, WELCOME TO THE CDC PUBLIC HEALTH GRAND ROUNDS. TODAY WE ARE TALKING ABOUT SALT OR AS OUR SPEAKERS ARE GOING TO EDUCATE US, SODIUM IN PARTICULAR. NOW AS YOU WILL SEE AND HEAR, IT SEEMS WE ARE DRENCHED IN SALT NO MATTER HOW YOU TAKE IT. BUT I WANT YOU […]

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Do We Need Carbs To Survive? Brain And Heart Function

Do we need carbs to survive? Coming right up. I am Dr. Ekberg with Wellness For Life and if you’d like to truly master health by understanding how the body really works make sure that you subscribe and hit that notification bell so that you don’t miss anything one of the most common questions that […]

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High Protein Diet Makes You Look Great, Then Kills You

High Protein Diet Makes You Look Great, Then Kills You

a new study has come out indicated high-protein by not be as good as you think it is for you yes America it is indeed true so for all those folks who believed that you know of I take high-protein ok email this muscles but a new study has found from the Wall Street Journal […]

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We Tried To Gain 2 Pounds By Eating A 2 Pound Burrito

We Tried To Gain 2 Pounds By Eating A 2 Pound Burrito

– Hi, I’m Ella and I’ve always wondered where does food go? Like if I ate, I don’t know, a two pound burrito, would I gain two pounds? I tried to Google it and I couldn’t find any answers. So we got an actual two pound burrito here and I’m gonna eat it and we’re […]

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How Low Carb Diets Reduce Body Fat

How Low Carb Diets Reduce Body Fat

Low carbohydrate diets successfully reduce body fat by controlling the hormone insulin. Insulin is the body’s primary storage hormone and therefore prevents fat stored in our bodies for being used as fuel. What controls our insulin levels? The amount of carbohydrates such as grains, starches and sugars we eat regulate the secretion of insulin by […]

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Let’s talk about LOSING WEIGHT | Dr. Olivia Joseph

Let’s talk about LOSING WEIGHT | Dr. Olivia Joseph

Hi Periscopers, Dr. Olivia Joseph here. I am gonna make this a really fast scope for my standards. Because I have just had a very very busy day here, with patients and I will say the one thing the patients get them, or patients in general get the most frustrated with, is when they can’t […]

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Top 5 Tips for Anti-Aging – CHTV Episode 58

Top 5 Tips for Anti-Aging – CHTV Episode 58

David: Hello, everyone, this is David Asarnow. I want to welcome you to Cellular Healing TV, Episode 58, and welcome, Dr. Pompa. Dr. Pompa: Hi, how are you? David: I’m doing awesome. Now today’s going to be a really good show because we’re basically creating a topic that came from a conversation you had with […]

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Fiona Godlee: Panel discussion on “Low carb high fat diets: Public controversies and opportunities”

Fiona Godlee: Panel discussion on “Low carb high fat diets: Public controversies and opportunities”

We’ve been given a very non-controversial topic of low carb, high fat diets. Because you’ve heard from four of our panel, I’m going to give Sarah, who you haven’t yet met, a first chance to introduce herself and to give us five minutes, Sarah, on your pitch, and then I’m going to ask each of […]

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I See Dead People: Dreams and Visions of the Dying | Dr. Christopher Kerr | TEDxBuffalo

I See Dead People: Dreams and Visions of the Dying | Dr. Christopher Kerr | TEDxBuffalo

Translator: Hélène Vernet Reviewer: Denise RQ I read a recent survey, and the title was, “Survey on American Fears,” and what Americans fear most is public speaking and dying. In other words, my TEDx talk. (Laughter) If that weren’t tough enough, tonight’s topic is illumination, and the question is really: can dying be illuminating? What […]

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