Dr. Terry Wahls’s Fights MS With Nutrition

Dr. Terry Wahls’s Fights MS With Nutrition

Multiple Sclerosis is a disease that is attacking the brain and spinal cord. It attacks the fatty insulation on the wiring, and so the signals don’t go through as easily and that leads to problems either with senses, such as balance problems, vision problems, or pain. Or, it can lead to weakness or problems with […]

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Diet Tips For Heart Patients

Diet Tips For Heart Patients

When it comes to eating heart smart, there can be a bit of a food fight. Diet experts continue to debate about the healthiness of some foods, but certain choices seem to be clear heart-health boosters. I’m Lindsay Liepman and this is a health feature. To help lower blood pressure and cholesterol, the American Heart […]

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Healthy Eating is Tasty Eating (Children’s Story) USDA’s MyPlate (kids podcast)

Healthy Eating is Tasty Eating By Dallas Funk Today, Mommy is teaching me how to make a healthy meal. We are going to use the new “My Plate” that the First Lady just introduced. It looks just like a plate, so it should be easy to use. First, we have to plan our meal. We […]

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What’s the Best Diet? Healthy Eating 101

What’s the Best Diet? Healthy Eating 101

I’m dr. Mike Evans and today I’m talking about healthy eating it’s a huge topic he didn’t seem simple but it’s actually pretty complex so I thought it would just focus on what I’d say if you and I sat down in the clinic I might start by wondering what we’re shooting for weight loss […]

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How to stick to your healthy eating goals

How to stick to your healthy eating goals

Your fridge is full of vegetables and you have the best of intentions. Welcome to January! April Thorimbert is a registered dietitian and certified diabetes educator and says we need to refocus our thinking. January, fine, set some small goals. But what about the rest of the year, carrying those through? She advises building your […]

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Jane Plan Diet Testimonial

Jane Plan Diet Testimonial

I knew, I had come to a point where I needed to choose what or would work best. Food or myself. But what really brought it home was walking with my six year old grandson on my back, and finding him really heavy, really quickly. In fact, he weighs twenty two kilos, which happened to […]

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Healthy Eating and Exercise

Healthy Eating and Exercise

Healthy eating is eating a variety of food so your body gets the nutrients and vitamins it needs. Your plate should cover all the different food groups. That includes, grains and of the grains, you’d want them to be a whole grain such as brown rice or wheat bread. A dairy and you want to […]

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Dean Ornish – The Whole Food Plant Based Cure

Dr. Delgado: I’m with Doctor Dean Ornish and when I first read the studies about reversal of coronary heart disease, it was Dean Ornish that brought it to the public view. Doctor Dean Ornish, you’re doing some great work. Can you share with our audience the key of what you’re gonna share with this medical […]

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How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkU

How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkU

Translator: Maurício Kakuei Tanaka Reviewer: Adam Fitzgerald My little brother was very good at a few things from a very young age. The first thing he was really good at was making everybody laugh without trying. Like the one time I told him he should have a little bit of protein after a workout. He […]

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Healthy Food and a Proper Diet, How Does One Decide? | Sadhguru

Healthy Food and a Proper Diet, How Does One Decide? | Sadhguru

Questioner: So my question is should we believe in that like the qualities of vegetarianism, non-alcoholism, celibacy, practice them so that we make our body fit. So that that kriya of eleven minutes will be more effective? Sadhguru: See, this is what I have been saying right through why even eating is a moral value? […]

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