How to Read Food Labels for Healthy Eating (Nutrition Facts Explained)

How to Read Food Labels for Healthy Eating (Nutrition Facts Explained)

– Let’s talk about food labels, because there’s a lot of misleading information out there if you’re not careful. Some food labels have hidden ingredients that are not Code Red approved. Under a different fancy name or they claim it’s sugar free, so here’s how to read a food label for healthy eating and some […]

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How to EAT HEALTHY & Lose Weight | A Beginner’s Guide to Nutrition

How to EAT HEALTHY & Lose Weight | A Beginner’s Guide to Nutrition

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Stop Treating Diet As Religion | A Doctor On Nutritional Extremism

Stop Treating Diet As Religion | A Doctor On Nutritional Extremism

Hey guys, it’s Dr. Zubin Damania. Hey, so many people are like ZDogg, what should I eat, what diet should I use, people tell me about keto, they tell me about vegan, they tell me about South Beach and North Beach and West Beach. And here’s the bottom line man, it’s like ever since religion […]

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What is the best diet for me? | Eric Edmeades

What is the best diet for me? | Eric Edmeades

I was 21 years old and I was sick, I mean really sick. I mean, I’m not talking facing death sick, I’m talking that I couldn’t breathe through my own sinuses, I had gut pains that were so bad that I couldn’t think. I had horrible cystic acne that was painful to smile and it […]

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