How to EAT HEALTHY & Lose Weight | A Beginner’s Guide to Nutrition

How to EAT HEALTHY & Lose Weight | A Beginner’s Guide to Nutrition

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Diet Tip: Unplug While You Eat | A Little Bit Better With Keri Glassman

Diet Tip: Unplug While You Eat | A Little Bit Better With Keri Glassman

Hey, I’m Keri Glassman here with some quick and simple tips to help you feel just a little bit better. Let’s take a poll. How many of you eat meals in front of your TV or computer? A lot of you, right — me included sometimes! Wait. How many of you are eating right now, […]

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9 NUTRITION HACKS YOU SHOULD KNOW (simple + easy ?)

9 NUTRITION HACKS YOU SHOULD KNOW (simple + easy ?)

Hi everyone welcome back to the whole happy life so we’ve all heard of the saying you are what you eat but I think it’s more than that you are what you absorb in this video I’m going to share nutrition hacks to boost absorption and get the most out of the foods you eat […]

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MY HEALTHY EATING HABITS

MY HEALTHY EATING HABITS

– If we’re being honest, I eat healthy so I can have a glass of rose every day. (light music) Hey there, welcome back to Amy TV. You know, you’re probably a lot like me, I’m on the go all the time. It doesn’t matter if it’s like flying somewhere or just running around doing […]

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Lifelong Bad Eating Habits

Lifelong Bad Eating Habits

Imagine that the other day I go to this little cafe for lunch and I’m sitting there and a family of three walk in, a woman, a man and a little girl who’s probably something like maybe close to two years old and so what was very interesting about them was that at one point […]

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10 Tips to Make Healthy Eating Easier (in 2 minutes!)

10 Tips to Make Healthy Eating Easier (in 2 minutes!)

I want to take a minute today to talk about how to make healthy eating a little easier. Batching. Batch your dinners. Make more than you need so you have leftovers. Number two make the same stuff over and over. You don’t have to be a culinary chef. Just make the same few things. We […]

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Healthiest Diet EVER? 5 Tips For Your Healthiest Diet

Healthiest Diet EVER? 5 Tips For Your Healthiest Diet

Hey guys, it’s Anita Tee from FactvsFitness.com. Today we’re going to be talking about what type of diet is right for you, and what the best diet is, and what you guys should be living by and eating on a daily basis. Let’s get started! So I get a ton of questions about what people […]

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