A WHOLE DAY OF CALORIES EATEN + BURNED

A WHOLE DAY OF CALORIES EATEN + BURNED

Read More

I Tried Intermittent Fasting for 10 DAYS | WHAT I EAT EVERYDAY (Before & After Results)

I Tried Intermittent Fasting for 10 DAYS | WHAT I EAT EVERYDAY (Before & After Results)

Hi guys welcome to Stay fit and travel! my name is Emi if you new here I would love for you to join the fit family by clicking the subscribe button so we can work out and stay fit together So today We’re finally going to talk about Intermittent fasting many of you watch my […]

Read More

Healthy Ways To Gain Weight | Nutrition Tips

If you love watching Glamrs videos and would like to be notified everytime we drop a new one, please bash that bell icon below! For those who need to, gaining weight is as hard a task, as losing it is for others. People often believe that cramming their faces with tempting junk and fried foods […]

Read More

Why Comfort Food Makes Everyone Feel Happy

Why Comfort Food Makes Everyone Feel Happy

Think about your favorite foods – what comes to mind? Grandma’s peach cobbler? Buttery mashed potatoes smothered in gravy? A cheesy pizza with your favorite toppings? Ooh, How about a Lobster tail with melted butter! Hey I’m pretty comfortable with that! Obviously, we love these comfort foods because they taste good; but are there deeper […]

Read More

7 foods can help unclog your arteries and protect your heart attack

7 foods can help unclog your arteries and protect your heart attack

7 foods can help unclog your arteries and protect your heart While there are juices, healthy smoothies and numerous detox beverages out there to help eliminate your system and get things running efficiently nature has likewise contained us with foods that have the same powers naturally These 7 foods can help unclog your arteries and […]

Read More

NUTRITION TIPS I’D GIVE MY YOUNGER SELF » + downloadable checklist

NUTRITION TIPS I’D GIVE MY YOUNGER SELF » + downloadable checklist

Read More

Why should consume these foods

Why should consume these foods

Hi everyone! And Welcome or welcome back to our Channel! During this time headaches, joint pains and bloating create problems for many of us. One of the most effective natural treatments is based on two well-known ingredients ginger and mint. The fresh root of ginger contains protein, carbohydrate, fiber, essential amino acids, vitamins A, B3, […]

Read More

Persimmon Healthy Fruit. Health and Nutrition Benefits

Persimmon Healthy Fruit. Health and Nutrition Benefits

Hi everyone! And Welcome or welcome back to our Channel! We often meet in the supermarket, exotic fruits that we do not know or have not heard, and we do not know why we should buy or eat them. Persimmon is one of the healthiest fruits with a rich nutrition and a wealth of health […]

Read More

10 Foods That Make You Look 10 Years Younger

10 Foods That Make You Look 10 Years Younger

Ten Foods, you need to love 10 years younger Almost all of us want to look younger than we are and live as long as possible Your genetic inheritance gives you a head start, but your diet also plays a vital part in helping you increase your lifespan Today, we’re going to reveal the ten […]

Read More

Health Nuts Swap Diets With Junk Food Addicts

– She’s healthier than me. (rock music) – Ever since I can remember, I have made a conscious effort in my life to have a incredibly clean and healthy diet. I am vegan and I tend not to eat too much gluten. – Eating food is equal to happiness, so I really need to focus […]

Read More