Netflix Food Documentaries Are Lying To You | A Doctor Debunks Bad Nutrition Science

Netflix Food Documentaries Are Lying To You | A Doctor Debunks Bad Nutrition Science

It’s me, Zubin Damania. Check it out. Fake news. It’s actually not fake. What they do in fake news is they take data and they cherry pick it, and they turn the statistics to say whatever it is they’re trying to say. And when you look at nutritional studies and nutritional reporting and documentaries like […]

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Diet Tip: Unplug While You Eat | A Little Bit Better With Keri Glassman

Diet Tip: Unplug While You Eat | A Little Bit Better With Keri Glassman

Hey, I’m Keri Glassman here with some quick and simple tips to help you feel just a little bit better. Let’s take a poll. How many of you eat meals in front of your TV or computer? A lot of you, right — me included sometimes! Wait. How many of you are eating right now, […]

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10 “Unhealthy” Foods That Are HEALTHY!

10 “Unhealthy” Foods That Are HEALTHY!

Hey guys! Naomi here. Thanks so much for clicking the play button. I’m gonna talk to you about the top 10 foods that you may think are the most unhealthy foods, that are actually healthy for you. So without any further ado, we’re gonna start with number 1: Chocolate. Did you know that chocolate has […]

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10 “Healthy” Foods That Are BAD for you

10 “Healthy” Foods That Are BAD for you

Hello, beauties! Naomi here. Thanks so much for hitting that play button. I’m gonna share with you in this video some of the healthy foods that are actually totally unhealthy for you. I’m gonna start with organic. Organic processed foods. It’s a really tricky subject, right? We think that organic is so good for us, […]

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Soaking and Sprouting Grains, Seeds, & Nuts for Best Nutrition

Soaking and Sprouting Grains, Seeds, & Nuts for Best Nutrition

In this video we’re going to talk about a great health technique called soaking and sprouting. It’s a very old practice and it’s very simple to do and has huge nutritional benefits you can do it with many things such as grains, such as amaranth, oats, beans, my favorite being monk beans. All nuts walnuts […]

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How to Increase Probiotics in Your Diet

How to Increase Probiotics in Your Diet

Hey guys, Dr. Axe here, Founder of draxe.com and Doctor of Functional Medicine. Today, I’m going to share with you how to increase the probiotics in your system. And listen, this is one of the most important things you can do for your overall health and if you can increase the amount of good bacteria […]

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Healing & Prevention Through Nutrition 3rd Edition Available Now

Healing & Prevention Through Nutrition 3rd Edition Available Now

For much of our human history we have been in a state of survival when it came to what we ate and how much we ate. Basically humans ate whatever was palatable and available at any given time and oftentimes this would lead to eating things that are not optimal for the human body and […]

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GMO Foods: The 10 Most Commonly Modified Foods

GMO Foods: The 10 Most Commonly Modified Foods

Dr. Josh:Hey, guys. Dr. Josh Axe here with Jeffrey Smith. Welcome to Ancient Medicine Today. Today, we’re going to be talking about the top 10 GMO foods you’ve got to be aware of. In fact, we say top 10, we’ve got 3 bonuses that are going to shock you. They’re actually new GMO foods on […]

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I Tried A Diet And Fitness Plan Based On My DNA

I Tried A Diet And Fitness Plan Based On My DNA

– Every single body is different. If something doesn’t work for you, you can’t get caught up in this idea of I’m broken. (lighthearted music) I have always had struggles with my weight for as long as I can remember, and probably as long as I will be alive. (laughs) Growing up, I went through […]

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Tips on Diet and Eating Healthy

(heartbeat) – One of the major things that leads to developing risk for heart disease is the unhealthy diet that most Americans are exposed to. Unfortunately, we eat too much fast food, too much processed food and those foods tend to be high in fat, high in calories, and very, very high in sodium. All […]

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