Performance Triad Soldier Module 10: Feed Your Brain Through Nutrition

Performance Triad Soldier Module 10: Feed Your Brain Through Nutrition

MAN: Here’s some food for thought. What you eat directly impacts your brain and how it functions. Nutrients found in fruits, vegetables, lean protein, whole grains, and low-fat dairy will help you stay focused, alert, and decisive. Here are a few tips to help you boost your brain power. Tip 1 — Eat a healthy […]

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Back to School Lunch Prep Ideas ~ Vacuum Sealer Hacks ~ Noreen’s Kitchen

Back to School Lunch Prep Ideas ~ Vacuum Sealer Hacks ~ Noreen’s Kitchen

It’s back-to-school time and I thought it would be fun to share with you some really cool Lunch packing hacks that you can do with your vacuum sealer If you are one of those people I used to do this I would meal prep for the entire week for my girls lunches We would do […]

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Fish, Mercury & Nutrition: The Net Effects

Fish, Mercury & Nutrition: The Net Effects

(James McGregar) Ocean fish are almost an ideal nutrient package for pregnancy and breast-feeding. (Emily Oken) Women who ate more fish during pregnancy had babies that had better scores on tests of development at 6 months and at 3 years. (Dariush Mozaffarian) Since seafood is so important for later health, I think it’s very important […]

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Nutrition Tips for Brain Fog: Brain Boosting Foods to Help Fight Cancer-Related Brain Fog

Nutrition Tips for Brain Fog: Brain Boosting Foods to Help Fight Cancer-Related Brain Fog

Do you have trouble concentrating? Do you find that youre more forgetful than used to be? Or sometimes zone out during the day? You may be dealing with brain fog. Brain fog can be a side effect of some cancer treatments and medication. Brain fog can last for a short time or may go on […]

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Pizza Burger Sliders ~ Leftover Makeover ~ Super Bowl Snack Ideas ~ Noreen’s Kitchen

Pizza Burger Sliders ~ Leftover Makeover ~ Super Bowl Snack Ideas ~ Noreen’s Kitchen

Hi everyone and welcome back to my kitchen today We’re sharing some gameday food that I think you’re gonna love not only is this gameday food But it’s perfect for leftover makeovers for lunches for you Or your kids or really just about anytime you need a snack today. We’re gonna be making these Pizza […]

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This Is NOT NATURAL

This Is NOT NATURAL

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Vi bites – Bite Sized Nutrition!

Vi bites – Bite Sized Nutrition!

Eating right can be tough. We all want to be healthy, but we don’t always make the smart choice. With Vi, you already have the perfect breakfast… a nutritious lunch… and the freedom to choose a healthy dinner. But wait … what are you eating in between those meals? Nearly 100% of people snack at […]

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10 Ingredients Destroying Your Health

10 Ingredients Destroying Your Health

Dr. Axe: Hey, guys. Dr. Josh Axe here with Jordan Rubin. Welcome to Ancient Nutrition Today. We’ve got a great broadcast today. We’re going to be talking about the top 10 things that you may be using in your kitchen or in your personal care cabinets that are absolutely destroying your health, today. So, we’re […]

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Habit,😎 Food Personalized | Personal Nutrition Plan & Testing for Wellness by Xavier Smith

Habit,😎 Food Personalized | Personal Nutrition Plan & Testing for Wellness  by Xavier Smith

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